Shake and Bake
Workouts
Sunday 1/24/21 @ 9:51 PM
✅
187kj
82rpm
46%
19mph
Friday 1/22/21 @ 8:48 PM
88kj
58rpm
43%
14mph
Wednesday 11/11/20 @ 11:41 PM
✅
312kj
81rpm
49%
20mph
Wednesday 11/11/20 @ 9:52 PM
119kj
57rpm
42%
13mph
Monday 10/26/20 @ 7:58 PM
✅
151kj
84rpm
44%
19mph
Wednesday 10/21/20 @ 7:59 PM
81kj
74rpm
37%
14mph
Wednesday 10/7/20 @ 11:18 PM
✅
300kj
84rpm
47%
20mph
Friday 10/9/20 @ 8:29 PM
156kj
70rpm
41%
15mph
Wednesday 8/12/20 @ 11:25 PM
✅
356kj
81rpm
52%
21mph
Wednesday 8/12/20 @ 11:21 PM
164kj
69rpm
42%
15mph
Thursday 10/31/19 @ 9:8 AM
✅
311kj
85rpm
47%
20mph
Monday 5/11/20 @ 9:8 PM
105kj
59rpm
39%
13mph
Saturday 4/13/19 @ 1:56 PM
✅
464kj
86rpm
37%
16mph
Sunday 4/19/20 @ 2:0 PM
433kj
64rpm
45%
16mph
Wednesday 2/5/20 @ 8:52 PM
✅
333kj
88rpm
47%
21mph
Thursday 2/6/20 @ 10:18 PM
128kj
60rpm
42%
14mph
Thursday 11/22/18 @ 3:22 PM
✅
587kj
86rpm
51%
22mph
Thursday 11/22/18 @ 3:31 PM
160kj
56rpm
40%
13mph
Monday 11/12/18 @ 6:26 PM
✅
334kj
81rpm
49%
21mph
Monday 11/12/18 @ 6:28 PM
109kj
50rpm
43%
13mph
Workouts
119
kj
Wednesday 11/11/20
81
kj
Wednesday 10/21/20
433
kj
Sunday 4/19/20
160
kj
Thursday 11/22/18