Shake and Bake
Workouts
Wednesday 4/13/22 @ 10:12 AM
✅
663kj
88rpm
42%
19mph
Sunday 10/15/23 @ 2:47 PM
541kj
81rpm
41%
17mph
Tuesday 1/21/20 @ 11:51 AM
✅
468kj
83rpm
48%
20mph
Sunday 3/26/23 @ 10:12 PM
361kj
79rpm
44%
18mph
Sunday 12/18/22 @ 5:38 PM
✅
171kj
82rpm
43%
18mph
Friday 7/2/21 @ 6:59 PM
130kj
81rpm
39%
17mph
Saturday 11/7/20 @ 6:18 PM
✅
400kj
88rpm
43%
19mph
Wednesday 7/27/22 @ 1:1 PM
288kj
84rpm
38%
17mph
Wednesday 5/25/22 @ 11:14 AM
✅
276kj
94rpm
41%
19mph
Thursday 5/12/22 @ 12:48 PM
202kj
87rpm
37%
17mph
Wednesday 3/30/22 @ 10:46 AM
✅
104kj
76rpm
43%
17mph
Tuesday 4/12/22 @ 1:21 PM
91kj
73rpm
42%
16mph
Thursday 3/31/22 @ 10:27 AM
✅
67kj
85rpm
39%
17mph
Tuesday 3/1/22 @ 10:52 PM
60kj
79rpm
39%
16mph
Saturday 2/19/22 @ 8:21 PM
✅
554kj
87rpm
44%
19mph
Monday 2/28/22 @ 1:7 PM
434kj
82rpm
41%
17mph
Saturday 10/31/20 @ 2:2 PM
✅
256kj
96rpm
39%
19mph
Wednesday 5/12/21 @ 11:49 AM
201kj
85rpm
39%
17mph
Tuesday 3/16/21 @ 9:12 PM
✅
292kj
78rpm
48%
20mph
Monday 4/19/21 @ 12:27 PM
230kj
73rpm
46%
18mph
Workouts
541
kj
Sunday 10/15/23
130
kj
Friday 7/2/21
288
kj
Wednesday 7/27/22
202
kj
Thursday 5/12/22
434
kj
Monday 2/28/22
201
kj
Wednesday 5/12/21