Shake and Bake
Workouts
Saturday 9/4/21 @ 4:42 PM
84kj
90rpm
34%
16mph
Thursday 9/2/21 @ 12:16 PM
✅
121kj
88rpm
41%
18mph
Thursday 12/3/20 @ 6:49 PM
161kj
88rpm
41%
18mph
Sunday 4/19/20 @ 4:32 PM
✅
167kj
85rpm
42%
19mph
Thursday 7/16/20 @ 5:33 PM
94kj
93rpm
42%
19mph
Saturday 4/18/20 @ 9:6 PM
✅
94kj
90rpm
43%
19mph
Sunday 7/12/20 @ 8:19 PM
✅
318kj
90rpm
45%
20mph
Monday 2/17/20 @ 10:19 AM
248kj
89rpm
41%
19mph
Monday 6/15/20 @ 4:55 PM
✅
307kj
87rpm
46%
20mph
Monday 6/15/20 @ 11:4 AM
301kj
83rpm
47%
20mph
Friday 2/7/20 @ 11:52 AM
427kj
78rpm
48%
19mph
Friday 2/7/20 @ 11:59 AM
✅
443kj
85rpm
46%
20mph
Saturday 1/18/20 @ 1:13 AM
✅
179kj
86rpm
49%
21mph
Saturday 1/25/20 @ 1:42 PM
110kj
90rpm
39%
18mph
Saturday 2/2/19 @ 3:53 PM
✅
332kj
84rpm
49%
21mph
Friday 2/1/19 @ 5:30 PM
276kj
82rpm
46%
19mph
Thursday 11/29/18 @ 3:3 PM
✅
108kj
93rpm
44%
21mph
Saturday 12/29/18 @ 2:52 PM
91kj
97rpm
40%
19mph
Sunday 7/1/18 @ 2:49 PM
✅
548kj
86rpm
50%
21mph
Sunday 7/1/18 @ 2:57 PM
406kj
79rpm
47%
19mph
Workouts
94
kj
Thursday 7/16/20
91
kj
Saturday 12/29/18