Shake and Bake

Workouts

Friday 4/22/22 @ 9:52 PM
✅
306kj
89rpm
45%
20mph
30 min Def Leppard Ride
Sam Yo
Saturday 4/23/22 @ 10:46 AM
156kj
78rpm
37%
15mph
Saturday 2/12/22 @ 8:12 PM
✅
258kj
84rpm
44%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/19/22 @ 11:47 AM
161kj
80rpm
37%
15mph
Thursday 1/27/22 @ 3:2 PM
✅
315kj
83rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 1/27/22 @ 10:11 PM
166kj
81rpm
37%
16mph

Workouts

30 min Def Leppard Ride
Sam Yo
✅ 306 kj
Friday 4/22/22
156 kj
Saturday 4/23/22
30 min XOXO, Cody
Cody Rigsby
✅ 258 kj
Saturday 2/12/22
161 kj
Saturday 2/19/22
30 min Pop Ride
Cody Rigsby
✅ 315 kj
Thursday 1/27/22
166 kj
Thursday 1/27/22