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Shake and Bake
actually_ican
Shelburne, VT
197 π₯
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
14
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Tuesday 4/28/20 @ 8:48 PM
β
133
kj
79
rpm
46
%
19
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 6/25/23 @ 2:43 PM
70
kj
73
rpm
37
%
15
mph
Wednesday 5/26/21 @ 9:43 PM
β
154
kj
79
rpm
43
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
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Wednesday 6/30/21 @ 2:53 PM
131
kj
77
rpm
41
%
17
mph
Wednesday 9/9/20 @ 9:20 PM
β
60
kj
89
rpm
35
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 1/4/21 @ 9:29 PM
42
kj
83
rpm
32
%
14
mph
Friday 7/10/20 @ 7:5 PM
β
185
kj
86
rpm
44
%
19
mph
20 min New Wave Ride
Christine D'Ercole
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Share
Sunday 8/16/20 @ 3:59 PM
118
kj
83
rpm
38
%
16
mph
Tuesday 3/24/20 @ 7:56 PM
β
286
kj
88
rpm
44
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 3/25/20 @ 3:2 PM
184
kj
86
rpm
37
%
16
mph
Saturday 2/2/19 @ 3:53 PM
β
332
kj
84
rpm
49
%
21
mph
30 min Maroon 5 Ride
Cody Rigsby
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Friday 2/1/19 @ 5:20 PM
234
kj
82
rpm
43
%
18
mph
Saturday 6/23/18 @ 8:37 PM
β
535
kj
75
rpm
54
%
21
mph
45 min Pride Ride
Cody Rigsby
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Share
Monday 8/13/18 @ 2:23 PM
293
kj
72
rpm
43
%
16
mph
Friday 2/16/18 @ 10:55 AM
224
kj
79
rpm
43
%
18
mph
30 min PyeongChang Ride
Robin ArzΓ³n
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Share
Friday 2/23/18 @ 5:25 PM
β
229
kj
81
rpm
43
%
18
mph
Tuesday 1/9/18 @ 7:10 PM
β
316
kj
72
rpm
46
%
17
mph
45 min Groove Ride
Cody Rigsby
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Share
Thursday 2/1/18 @ 7:42 PM
277
kj
75
rpm
41
%
16
mph
Sunday 11/19/17 @ 4:47 PM
253
kj
80
rpm
38
%
16
mph
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 11/14/17 @ 8:5 PM
β
285
kj
78
rpm
41
%
16
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
197 π₯
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
14
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
133
kj
Tuesday 4/28/20
70
kj
Sunday 6/25/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
154
kj
Wednesday 5/26/21
131
kj
Wednesday 6/30/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
60
kj
Wednesday 9/9/20
42
kj
Monday 1/4/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
185
kj
Friday 7/10/20
118
kj
Sunday 8/16/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
286
kj
Tuesday 3/24/20
184
kj
Wednesday 3/25/20
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
β
332
kj
Saturday 2/2/19
234
kj
Friday 2/1/19
45 min Pride Ride
Cody Rigsby
View Class
Share
β
535
kj
Saturday 6/23/18
293
kj
Monday 8/13/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
224
kj
Friday 2/16/18
β
229
kj
Friday 2/23/18
45 min Groove Ride
Cody Rigsby
View Class
Share
β
316
kj
Tuesday 1/9/18
277
kj
Thursday 2/1/18
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
253
kj
Sunday 11/19/17
β
285
kj
Tuesday 11/14/17
Previous Workouts
Next Workouts