Shake and Bake
VS
Workouts
Wednesday 3/9/22 @ 11:30 AM
✅
398kj
85rpm
43%
19mph
Saturday 2/26/22 @ 12:41 PM
8kj
60rpm
31%
10mph
Saturday 9/4/21 @ 4:42 PM
✅
84kj
90rpm
34%
16mph
Wednesday 11/10/21 @ 7:22 PM
30kj
50rpm
35%
10mph
Thursday 12/3/20 @ 6:49 PM
✅
161kj
88rpm
41%
18mph
Saturday 1/4/20 @ 6:27 PM
31kj
71rpm
22%
9mph
Sunday 7/12/20 @ 8:19 PM
✅
318kj
90rpm
45%
20mph
Thursday 2/13/20 @ 3:47 PM
46kj
73rpm
21%
9mph
Tuesday 3/24/20 @ 7:56 PM
✅
286kj
88rpm
44%
20mph
Tuesday 3/24/20 @ 4:31 PM
30kj
72rpm
14%
7mph
Sunday 5/5/19 @ 1:54 PM
✅
372kj
79rpm
53%
22mph
Monday 5/6/19 @ 3:16 PM
36kj
57rpm
23%
7mph
Saturday 2/2/19 @ 3:53 PM
✅
332kj
84rpm
49%
21mph
Sunday 2/3/19 @ 6:6 PM
135kj
77rpm
36%
14mph
Friday 2/16/18 @ 10:55 AM
✅
224kj
79rpm
43%
18mph
Sunday 1/20/19 @ 5:6 PM
160kj
75rpm
39%
15mph
Thursday 1/17/19 @ 2:28 PM
✅
263kj
86rpm
43%
19mph
Thursday 1/17/19 @ 2:20 PM
153kj
78rpm
37%
15mph
Sunday 7/1/18 @ 2:49 PM
✅
548kj
86rpm
50%
21mph
Thursday 12/13/18 @ 7:26 PM
245kj
76rpm
38%
15mph
actually_ican
Shelburne, VT
130
🔥
VS
bahstonstrong
RN in MA ⚓️
1
Workouts
153
kj
Thursday 1/17/19