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Shake and Bake
actually_ican
Shelburne, VT
23 🔥
Beat anaisafong
VS
anaisafong
#fitfab&40s
0
Beat actually_ican
Workouts
Previous Workouts
Saturday 4/10/21 @ 2:20 PM
✅
72
kj
86
rpm
39
%
17
mph
10 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 6/26/21 @ 2:52 AM
46
kj
68
rpm
39
%
14
mph
Monday 7/23/18 @ 3:23 PM
✅
337
kj
82
rpm
50
%
20
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Thursday 8/23/18 @ 1:22 PM
120
kj
60
rpm
39
%
12
mph
Thursday 12/7/17 @ 8:22 PM
✅
191
kj
81
rpm
39
%
16
mph
30 min HIIT Ride
Cody Rigsby
View Class
Share
Tuesday 12/12/17 @ 6:49 PM
134
kj
74
rpm
36
%
14
mph
Previous Workouts
actually_ican
Shelburne, VT
23 🔥
Beat anaisafong
VS
anaisafong
#fitfab&40s
0
Beat actually_ican
Workouts
Previous Workouts
10 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
72
kj
Saturday 4/10/21
46
kj
Saturday 6/26/21
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
337
kj
Monday 7/23/18
120
kj
Thursday 8/23/18
30 min HIIT Ride
Cody Rigsby
View Class
Share
✅
191
kj
Thursday 12/7/17
134
kj
Tuesday 12/12/17
Previous Workouts