Shake and Bake
Workouts
Saturday 4/17/21 @ 9:44 PM
388kj
89rpm
42%
19mph
Friday 4/16/21 @ 2:49 PM
✅
408kj
92rpm
42%
19mph
Sunday 11/8/20 @ 10:46 PM
159kj
84rpm
42%
18mph
Friday 11/6/20 @ 5:5 PM
✅
194kj
98rpm
41%
20mph
Friday 7/10/20 @ 7:5 PM
185kj
86rpm
44%
19mph
Thursday 7/23/20 @ 7:3 PM
✅
216kj
91rpm
45%
20mph
Tuesday 3/24/20 @ 7:56 PM
✅
286kj
88rpm
44%
20mph
Monday 3/30/20 @ 7:40 PM
270kj
94rpm
41%
19mph
Thursday 8/8/19 @ 11:38 PM
✅
482kj
94rpm
44%
20mph
Friday 8/9/19 @ 1:58 PM
469kj
98rpm
42%
20mph
Thursday 11/29/18 @ 2:27 PM
✅
338kj
86rpm
48%
21mph
Thursday 11/29/18 @ 2:25 PM
304kj
87rpm
46%
20mph
Thursday 10/18/18 @ 1:26 PM
✅
346kj
85rpm
48%
21mph
Thursday 10/18/18 @ 1:22 PM
315kj
88rpm
46%
20mph
Thursday 8/30/18 @ 1:24 PM
✅
463kj
81rpm
49%
20mph
Thursday 8/30/18 @ 1:25 PM
449kj
83rpm
47%
20mph
Sunday 6/3/18 @ 10:37 PM
✅
386kj
83rpm
39%
17mph
Friday 6/8/18 @ 1:33 PM
259kj
87rpm
47%
20mph
Friday 2/16/18 @ 10:55 AM
224kj
79rpm
43%
18mph
Saturday 2/17/18 @ 7:29 PM
✅
322kj
93rpm
45%
20mph
Workouts
388
kj
Saturday 4/17/21
469
kj
Friday 8/9/19
304
kj
Thursday 11/29/18
315
kj
Thursday 10/18/18
449
kj
Thursday 8/30/18