Shake and Bake

Workouts

Friday 12/16/22 @ 12:31 AM
βœ…
285kj
73rpm
50%
19mph
30 min Linkin Park Ride
Kendall Toole
Saturday 1/7/23 @ 11:21 PM
110kj
72rpm
33%
13mph
Thursday 12/9/21 @ 12:57 AM
βœ…
284kj
78rpm
48%
19mph
30 min Queen Ride
Kendall Toole
Saturday 1/15/22 @ 4:47 PM
175kj
78rpm
39%
16mph
Friday 4/30/21 @ 9:54 PM
βœ…
320kj
83rpm
49%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/6/21 @ 12:26 AM
229kj
74rpm
46%
18mph
Sunday 2/14/21 @ 9:54 PM
βœ…
169kj
76rpm
46%
19mph
20 min Low Impact Ride
Kendall Toole
Tuesday 2/9/21 @ 2:27 AM
119kj
70rpm
43%
16mph
Friday 1/29/21 @ 12:58 AM
βœ…
303kj
81rpm
48%
20mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 12:58 AM
256kj
73rpm
48%
19mph
Saturday 1/9/21 @ 5:0 PM
βœ…
314kj
83rpm
48%
20mph
30 min Miley Cyrus Ride
Jess King
Wednesday 1/13/21 @ 8:5 PM
230kj
86rpm
41%
18mph
Friday 9/11/20 @ 9:29 PM
βœ…
296kj
85rpm
46%
20mph
30 min Together We Ride
Robin ArzΓ³n
Saturday 9/12/20 @ 2:29 PM
243kj
77rpm
45%
18mph
Thursday 8/13/20 @ 6:7 PM
241kj
70rpm
47%
17mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 6:13 PM
βœ…
259kj
77rpm
47%
19mph
Tuesday 7/14/20 @ 6:10 PM
βœ…
230kj
74rpm
44%
17mph
30 min Pride: Broadway Ride
Sam Yo
Wednesday 7/22/20 @ 4:9 PM
228kj
83rpm
42%
18mph
Sunday 2/9/20 @ 8:58 PM
288kj
78rpm
41%
17mph
45 min All for One Ride
Cycling Instructors 2019
Friday 6/5/20 @ 1:54 PM
βœ…
327kj
83rpm
41%
17mph

Workouts

30 min Linkin Park Ride
Kendall Toole
βœ… 285 kj
Friday 12/16/22
110 kj
Saturday 1/7/23
30 min Queen Ride
Kendall Toole
βœ… 284 kj
Thursday 12/9/21
175 kj
Saturday 1/15/22
30 min XOXO, Cody
Cody Rigsby
βœ… 320 kj
Friday 4/30/21
229 kj
Thursday 5/6/21
20 min Low Impact Ride
Kendall Toole
βœ… 169 kj
Sunday 2/14/21
119 kj
Tuesday 2/9/21
30 min The Jess King Experience
Jess King
βœ… 303 kj
Friday 1/29/21
256 kj
Friday 1/29/21
30 min Miley Cyrus Ride
Jess King
βœ… 314 kj
Saturday 1/9/21
230 kj
Wednesday 1/13/21
30 min Together We Ride
Robin ArzΓ³n
βœ… 296 kj
Friday 9/11/20
243 kj
Saturday 9/12/20
30 min Prince Ride
Ally & Emma
241 kj
Thursday 8/13/20
βœ… 259 kj
Thursday 8/13/20
30 min Pride: Broadway Ride
Sam Yo
βœ… 230 kj
Tuesday 7/14/20
228 kj
Wednesday 7/22/20
45 min All for One Ride
Cycling Instructors 2019
288 kj
Sunday 2/9/20
βœ… 327 kj
Friday 6/5/20