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Shake and Bake
actually_ashley
CA
57 π₯
Beat healingmeslowly
VS
healingmeslowly
mindbodysoul
12
Beat actually_ashley
Workouts
Previous Workouts
Next Workouts
Friday 12/16/22 @ 12:31 AM
β
285
kj
73
rpm
50
%
19
mph
30 min Linkin Park Ride
Kendall Toole
View Class
Share
Saturday 1/7/23 @ 11:21 PM
110
kj
72
rpm
33
%
13
mph
Thursday 12/9/21 @ 12:57 AM
β
284
kj
78
rpm
48
%
19
mph
30 min Queen Ride
Kendall Toole
View Class
Share
Saturday 1/15/22 @ 4:47 PM
175
kj
78
rpm
39
%
16
mph
Friday 4/30/21 @ 9:54 PM
β
320
kj
83
rpm
49
%
21
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 5/6/21 @ 12:26 AM
229
kj
74
rpm
46
%
18
mph
Sunday 2/14/21 @ 9:54 PM
β
169
kj
76
rpm
46
%
19
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 2/9/21 @ 2:27 AM
119
kj
70
rpm
43
%
16
mph
Friday 1/29/21 @ 12:58 AM
β
303
kj
81
rpm
48
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 1/29/21 @ 12:58 AM
256
kj
73
rpm
48
%
19
mph
Saturday 1/9/21 @ 5:0 PM
β
314
kj
83
rpm
48
%
20
mph
30 min Miley Cyrus Ride
Jess King
View Class
Share
Wednesday 1/13/21 @ 8:5 PM
230
kj
86
rpm
41
%
18
mph
Friday 9/11/20 @ 9:29 PM
β
296
kj
85
rpm
46
%
20
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Saturday 9/12/20 @ 2:29 PM
243
kj
77
rpm
45
%
18
mph
Thursday 8/13/20 @ 6:7 PM
241
kj
70
rpm
47
%
17
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/13/20 @ 6:13 PM
β
259
kj
77
rpm
47
%
19
mph
Tuesday 7/14/20 @ 6:10 PM
β
230
kj
74
rpm
44
%
17
mph
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
Wednesday 7/22/20 @ 4:9 PM
228
kj
83
rpm
42
%
18
mph
Sunday 2/9/20 @ 8:58 PM
288
kj
78
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 6/5/20 @ 1:54 PM
β
327
kj
83
rpm
41
%
17
mph
Previous Workouts
Next Workouts
actually_ashley
CA
57 π₯
Beat healingmeslowly
VS
healingmeslowly
mindbodysoul
12
Beat actually_ashley
Workouts
Previous Workouts
Next Workouts
30 min Linkin Park Ride
Kendall Toole
View Class
Share
β
285
kj
Friday 12/16/22
110
kj
Saturday 1/7/23
30 min Queen Ride
Kendall Toole
View Class
Share
β
284
kj
Thursday 12/9/21
175
kj
Saturday 1/15/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
320
kj
Friday 4/30/21
229
kj
Thursday 5/6/21
20 min Low Impact Ride
Kendall Toole
View Class
Share
β
169
kj
Sunday 2/14/21
119
kj
Tuesday 2/9/21
30 min The Jess King Experience
Jess King
View Class
Share
β
303
kj
Friday 1/29/21
256
kj
Friday 1/29/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
β
314
kj
Saturday 1/9/21
230
kj
Wednesday 1/13/21
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
296
kj
Friday 9/11/20
243
kj
Saturday 9/12/20
30 min Prince Ride
Ally & Emma
View Class
Share
241
kj
Thursday 8/13/20
β
259
kj
Thursday 8/13/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
β
230
kj
Tuesday 7/14/20
228
kj
Wednesday 7/22/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
288
kj
Sunday 2/9/20
β
327
kj
Friday 6/5/20
Previous Workouts
Next Workouts