Shake and Bake

Workouts

Thursday 12/30/21 @ 10:29 PM
289kj
84rpm
46%
19mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Saturday 1/1/22 @ 10:21 PM
✅
301kj
81rpm
48%
20mph
Sunday 11/15/20 @ 7:24 PM
164kj
81rpm
43%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 7/18/21 @ 9:1 PM
✅
215kj
82rpm
49%
20mph
Friday 7/2/21 @ 12:47 AM
306kj
83rpm
47%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 6/19/21 @ 4:20 PM
✅
317kj
76rpm
51%
20mph
Thursday 4/15/21 @ 1:45 AM
✅
324kj
84rpm
49%
20mph
30 min Club Bangers Ride
Alex Toussaint
Friday 4/16/21 @ 11:48 PM
322kj
75rpm
52%
20mph
Saturday 4/10/21 @ 5:26 PM
✅
218kj
79rpm
50%
20mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:26 PM
211kj
95rpm
43%
20mph
Wednesday 3/24/21 @ 11:20 PM
✅
552kj
76rpm
48%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/12/20 @ 6:32 PM
485kj
78rpm
44%
18mph
Wednesday 9/9/20 @ 7:9 PM
✅
262kj
76rpm
47%
19mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 9:31 PM
225kj
75rpm
44%
18mph
Sunday 8/9/20 @ 8:51 PM
✅
412kj
72rpm
49%
18mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 8/2/20 @ 4:34 PM
408kj
71rpm
51%
19mph
Tuesday 6/16/20 @ 4:22 PM
229kj
74rpm
44%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 6:1 PM
✅
282kj
77rpm
48%
19mph
Friday 12/20/19 @ 1:17 PM
108kj
69rpm
46%
17mph
15 min Move for More: Climb Ride
Kendall Toole
Tuesday 12/17/19 @ 5:59 PM
✅
132kj
66rpm
52%
19mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
289 kj
Thursday 12/30/21
✅ 301 kj
Saturday 1/1/22
20 min 90s Hip Hop Ride
Alex Toussaint
164 kj
Sunday 11/15/20
✅ 215 kj
Sunday 7/18/21
30 min Club Bangers Ride
Alex Toussaint
306 kj
Friday 7/2/21
✅ 317 kj
Saturday 6/19/21
30 min Club Bangers Ride
Alex Toussaint
✅ 324 kj
Thursday 4/15/21
322 kj
Friday 4/16/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 218 kj
Saturday 4/10/21
211 kj
Saturday 4/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 552 kj
Wednesday 3/24/21
485 kj
Thursday 3/12/20
30 min The Jess King Experience
Jess King
✅ 262 kj
Wednesday 9/9/20
225 kj
Friday 11/15/19
45 min Hip Hop Ride
Alex Toussaint
✅ 412 kj
Sunday 8/9/20
408 kj
Sunday 8/2/20
30 min Ricky Martin Ride
Cody Rigsby
229 kj
Tuesday 6/16/20
✅ 282 kj
Sunday 6/14/20
15 min Move for More: Climb Ride
Kendall Toole
108 kj
Friday 12/20/19
✅ 132 kj
Tuesday 12/17/19