Shake and Bake
Workouts
Wednesday 7/20/22 @ 11:4 PM
✅
175kj
77rpm
47%
19mph
Monday 8/1/22 @ 12:18 PM
85kj
54rpm
45%
13mph
Monday 1/25/21 @ 1:59 AM
✅
280kj
80rpm
47%
19mph
Sunday 1/31/21 @ 1:53 AM
127kj
59rpm
42%
14mph
Friday 11/6/20 @ 12:54 AM
✅
345kj
85rpm
49%
21mph
Monday 11/9/20 @ 3:43 AM
146kj
60rpm
44%
15mph
Saturday 5/9/20 @ 6:20 PM
192kj
76rpm
41%
16mph
Friday 5/8/20 @ 9:33 PM
✅
201kj
62rpm
49%
17mph
Tuesday 7/7/20 @ 5:19 PM
✅
370kj
72rpm
47%
18mph
Wednesday 6/24/20 @ 1:2 AM
275kj
62rpm
47%
16mph
Wednesday 7/1/20 @ 4:47 PM
✅
228kj
72rpm
45%
17mph
Friday 7/3/20 @ 1:36 AM
182kj
56rpm
51%
16mph
Wednesday 6/17/20 @ 5:16 PM
✅
220kj
78rpm
43%
17mph
Monday 6/22/20 @ 2:6 AM
168kj
59rpm
47%
15mph
Wednesday 1/22/20 @ 5:27 PM
✅
214kj
72rpm
45%
17mph
Friday 1/24/20 @ 1:3 AM
142kj
58rpm
45%
15mph
Friday 1/10/20 @ 1:28 AM
✅
196kj
81rpm
40%
17mph
Sunday 1/12/20 @ 2:54 AM
155kj
59rpm
46%
15mph
Workouts
146
kj
Monday 11/9/20
155
kj
Sunday 1/12/20