Shake and Bake

Workouts

Monday 5/17/21 @ 12:24 AM
✅
277kj
88rpm
43%
19mph
30 min Low Impact Ride
Alex Toussaint
Saturday 4/3/21 @ 6:2 PM
101kj
61rpm
37%
13mph
Tuesday 2/9/21 @ 11:17 PM
✅
92kj
91rpm
42%
19mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 2/9/21 @ 11:31 AM
59kj
65rpm
45%
16mph
Sunday 2/14/21 @ 10:16 PM
✅
151kj
84rpm
44%
19mph
20 min Low Impact Ride
Alex Toussaint
Thursday 2/4/21 @ 3:16 AM
81kj
66rpm
38%
14mph
Sunday 2/14/21 @ 9:54 PM
✅
169kj
76rpm
46%
19mph
20 min Low Impact Ride
Kendall Toole
Thursday 2/11/21 @ 4:24 AM
98kj
63rpm
42%
15mph
Friday 1/29/21 @ 12:58 AM
✅
303kj
81rpm
48%
20mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 12:57 AM
228kj
70rpm
47%
18mph
Thursday 1/14/21 @ 7:52 PM
✅
299kj
79rpm
49%
20mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 1/13/21 @ 11:0 AM
216kj
66rpm
46%
17mph
Saturday 1/9/21 @ 5:0 PM
✅
314kj
83rpm
48%
20mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 5:0 PM
143kj
65rpm
40%
14mph
Sunday 12/27/20 @ 10:17 PM
✅
278kj
83rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 1/4/21 @ 11:3 AM
269kj
80rpm
46%
19mph
Thursday 8/13/20 @ 6:7 PM
241kj
70rpm
47%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
✅
366kj
67rpm
60%
21mph
Wednesday 2/19/20 @ 6:54 PM
185kj
77rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 1:57 AM
✅
267kj
58rpm
57%
19mph

Workouts

30 min Low Impact Ride
Alex Toussaint
✅ 277 kj
Monday 5/17/21
101 kj
Saturday 4/3/21
10 min Low Impact Ride
Emma Lovewell
✅ 92 kj
Tuesday 2/9/21
59 kj
Tuesday 2/9/21
20 min Low Impact Ride
Alex Toussaint
✅ 151 kj
Sunday 2/14/21
81 kj
Thursday 2/4/21
20 min Low Impact Ride
Kendall Toole
✅ 169 kj
Sunday 2/14/21
98 kj
Thursday 2/11/21
30 min The Jess King Experience
Jess King
✅ 303 kj
Friday 1/29/21
228 kj
Friday 1/29/21
30 min New Tracks Ride
Alex Toussaint
✅ 299 kj
Thursday 1/14/21
216 kj
Wednesday 1/13/21
30 min Miley Cyrus Ride
Jess King
✅ 314 kj
Saturday 1/9/21
143 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 278 kj
Sunday 12/27/20
269 kj
Monday 1/4/21
30 min Prince Ride
Ally & Emma
241 kj
Thursday 8/13/20
✅ 366 kj
Wednesday 8/12/20
30 min XOXO, Cody
Cody Rigsby
185 kj
Wednesday 2/19/20
✅ 267 kj
Thursday 2/6/20