Shake and Bake

Workouts

Wednesday 7/27/22 @ 11:56 PM
302kj
81rpm
48%
20mph
30 min Future Ride
Alex Toussaint
Sunday 7/31/22 @ 1:12 PM
✅
323kj
77rpm
51%
21mph
Wednesday 12/1/21 @ 4:42 AM
241kj
81rpm
43%
18mph
30 min 2000s Ride
Kendall Toole
Sunday 9/5/21 @ 11:56 AM
✅
326kj
77rpm
51%
21mph
Friday 10/15/21 @ 12:19 AM
120kj
70rpm
55%
20mph
30 min Pop Ride: Live from LA
Cody Rigsby
Sunday 10/17/21 @ 1:43 PM
✅
330kj
76rpm
52%
21mph
Sunday 11/22/20 @ 11:54 PM
301kj
81rpm
48%
20mph
30 min HIIT & Hills Ride
Alex Toussaint
Sunday 7/4/21 @ 1:25 PM
✅
304kj
82rpm
48%
20mph
Friday 5/28/21 @ 2:58 PM
292kj
78rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Monday 5/31/21 @ 1:22 PM
✅
347kj
78rpm
52%
21mph
Wednesday 2/10/21 @ 12:28 AM
320kj
87rpm
46%
20mph
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 2/11/21 @ 1:42 PM
✅
340kj
76rpm
52%
21mph
Monday 1/4/21 @ 1:46 AM
303kj
82rpm
47%
20mph
30 min Pop Ride
Alex Toussaint
Sunday 1/24/21 @ 2:46 PM
✅
327kj
76rpm
52%
21mph
Saturday 8/1/20 @ 3:25 AM
307kj
80rpm
48%
20mph
30 min Listening Party
Emma Lovewell
Monday 8/3/20 @ 12:40 PM
✅
317kj
74rpm
52%
20mph
Saturday 5/2/20 @ 7:53 PM
180kj
63rpm
43%
14mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 4/7/20 @ 1:3 AM
✅
226kj
76rpm
44%
18mph
Tuesday 4/7/20 @ 7:24 PM
141kj
60rpm
39%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/4/20 @ 1:40 AM
✅
250kj
73rpm
47%
18mph

Workouts

30 min Future Ride
Alex Toussaint
302 kj
Wednesday 7/27/22
✅ 323 kj
Sunday 7/31/22
30 min 2000s Ride
Kendall Toole
241 kj
Wednesday 12/1/21
✅ 326 kj
Sunday 9/5/21
30 min Pop Ride: Live from LA
Cody Rigsby
120 kj
Friday 10/15/21
✅ 330 kj
Sunday 10/17/21
30 min HIIT & Hills Ride
Alex Toussaint
301 kj
Sunday 11/22/20
✅ 304 kj
Sunday 7/4/21
30 min Pop Ride
Cody Rigsby
292 kj
Friday 5/28/21
✅ 347 kj
Monday 5/31/21
30 min 90s Hip Hop Ride
Alex Toussaint
320 kj
Wednesday 2/10/21
✅ 340 kj
Thursday 2/11/21
30 min Pop Ride
Alex Toussaint
303 kj
Monday 1/4/21
✅ 327 kj
Sunday 1/24/21
30 min Listening Party
Emma Lovewell
307 kj
Saturday 8/1/20
✅ 317 kj
Monday 8/3/20
30 min Intervals & Arms Ride
Alex Toussaint
180 kj
Saturday 5/2/20
✅ 226 kj
Tuesday 4/7/20
30 min Intervals & Arms Ride
Cody Rigsby
141 kj
Tuesday 4/7/20
✅ 250 kj
Saturday 4/4/20