Shake and Bake

Workouts

Tuesday 12/12/23 @ 11:50 PM
256kj
75rpm
47%
18mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 12/12/23 @ 6:22 PM
✅
271kj
68rpm
50%
19mph
Wednesday 5/20/20 @ 6:0 PM
128kj
63rpm
51%
17mph
15 min Tabata Ride
Robin Arzón
Tuesday 8/16/22 @ 4:45 PM
✅
167kj
69rpm
54%
20mph
Wednesday 4/28/21 @ 11:26 PM
✅
318kj
77rpm
51%
20mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:21 PM
214kj
68rpm
46%
17mph
Saturday 1/16/21 @ 6:56 PM
✅
326kj
80rpm
50%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Friday 12/4/20 @ 12:44 AM
✅
101kj
70rpm
52%
20mph
10 min Climb Ride
Alex Toussaint
Friday 1/22/21 @ 5:53 PM
88kj
59rpm
56%
19mph
Sunday 1/10/21 @ 3:50 PM
✅
217kj
70rpm
56%
20mph
20 min Climb Ride
Kendall Toole
Thursday 11/12/20 @ 5:57 PM
142kj
55rpm
55%
17mph
Thursday 8/13/20 @ 6:7 PM
✅
241kj
70rpm
47%
17mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:3 PM
206kj
67rpm
46%
17mph
Sunday 8/16/20 @ 5:27 PM
✅
283kj
74rpm
50%
19mph
30 min Pop Ride
Ally Love
Thursday 10/17/19 @ 1:30 PM
206kj
69rpm
46%
17mph
Wednesday 5/27/20 @ 6:33 PM
✅
255kj
73rpm
48%
18mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 8/6/20 @ 4:34 PM
203kj
67rpm
46%
16mph
Sunday 6/14/20 @ 3:32 AM
✅
182kj
77rpm
46%
18mph
20 min Tabata Ride
Robin Arzón
Friday 4/10/20 @ 2:0 PM
172kj
64rpm
52%
18mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
256 kj
Tuesday 12/12/23
✅ 271 kj
Tuesday 12/12/23
15 min Tabata Ride
Robin Arzón
128 kj
Wednesday 5/20/20
✅ 167 kj
Tuesday 8/16/22
30 min USHER Ride
Ally Love
✅ 318 kj
Wednesday 4/28/21
214 kj
Wednesday 4/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 326 kj
Saturday 1/16/21
201 kj
Tuesday 11/10/20
10 min Climb Ride
Alex Toussaint
✅ 101 kj
Friday 12/4/20
88 kj
Friday 1/22/21
20 min Climb Ride
Kendall Toole
✅ 217 kj
Sunday 1/10/21
142 kj
Thursday 11/12/20
30 min Prince Ride
Ally & Emma
✅ 241 kj
Thursday 8/13/20
206 kj
Tuesday 8/18/20
30 min Pop Ride
Ally Love
✅ 283 kj
Sunday 8/16/20
206 kj
Thursday 10/17/19
30 min Intervals & Arms Ride
Kendall Toole
✅ 255 kj
Wednesday 5/27/20
203 kj
Thursday 8/6/20
20 min Tabata Ride
Robin Arzón
✅ 182 kj
Sunday 6/14/20
172 kj
Friday 4/10/20