Shake and Bake
Workouts
Saturday 10/1/22 @ 1:35 PM
236kj
74rpm
51%
20mph
Saturday 10/1/22 @ 1:30 PM
✅
414kj
80rpm
54%
23mph
Monday 8/22/22 @ 12:24 AM
✅
235kj
77rpm
53%
21mph
Tuesday 5/26/20 @ 8:25 PM
223kj
76rpm
52%
21mph
Saturday 2/5/22 @ 3:14 AM
✅
283kj
78rpm
48%
19mph
Thursday 2/3/22 @ 12:29 PM
243kj
74rpm
46%
18mph
Friday 10/15/21 @ 12:19 AM
120kj
70rpm
55%
20mph
Thursday 10/14/21 @ 11:58 PM
✅
230kj
75rpm
45%
18mph
Tuesday 6/1/21 @ 11:26 PM
✅
318kj
78rpm
50%
20mph
Tuesday 6/1/21 @ 11:26 PM
260kj
75rpm
47%
19mph
Friday 3/26/21 @ 2:11 AM
✅
323kj
81rpm
49%
20mph
Friday 4/30/21 @ 5:3 PM
217kj
75rpm
44%
17mph
Sunday 7/19/20 @ 6:0 PM
372kj
78rpm
45%
18mph
Saturday 3/14/20 @ 3:40 PM
✅
468kj
73rpm
53%
20mph
Saturday 5/2/20 @ 7:53 PM
180kj
63rpm
43%
14mph
Friday 3/27/20 @ 1:57 PM
✅
312kj
88rpm
46%
20mph
Tuesday 4/7/20 @ 7:24 PM
141kj
60rpm
39%
12mph
Wednesday 4/1/20 @ 4:23 PM
✅
343kj
77rpm
52%
21mph
Tuesday 2/25/20 @ 4:7 AM
188kj
72rpm
42%
16mph
Thursday 1/30/20 @ 1:2 PM
✅
251kj
77rpm
46%
18mph
Workouts
236
kj
Saturday 10/1/22
120
kj
Friday 10/15/21
217
kj
Friday 4/30/21
180
kj
Saturday 5/2/20
141
kj
Tuesday 4/7/20