Shake and Bake

Workouts

Monday 8/22/22 @ 12:24 AM
βœ…
235kj
77rpm
53%
21mph
20 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 12:43 AM
107kj
68rpm
42%
15mph
Monday 4/26/21 @ 2:1 AM
βœ…
314kj
83rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/21/19 @ 8:19 PM
170kj
78rpm
39%
16mph
Friday 4/16/21 @ 1:55 AM
βœ…
322kj
87rpm
47%
20mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Saturday 10/26/19 @ 9:29 PM
176kj
82rpm
38%
16mph
Monday 3/15/21 @ 5:30 PM
βœ…
303kj
83rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 12:25 AM
174kj
76rpm
40%
16mph
Thursday 12/10/20 @ 12:28 AM
βœ…
307kj
80rpm
48%
20mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:24 AM
156kj
73rpm
39%
15mph
Monday 9/7/20 @ 7:43 PM
βœ…
261kj
82rpm
44%
19mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 5:0 PM
182kj
80rpm
39%
16mph
Saturday 5/30/20 @ 4:4 PM
βœ…
347kj
77rpm
42%
17mph
45 min Tabata Ride
Robin ArzΓ³n
Tuesday 8/13/19 @ 9:25 PM
289kj
73rpm
43%
16mph
Tuesday 2/25/20 @ 4:7 AM
βœ…
188kj
72rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:22 PM
171kj
76rpm
40%
16mph
Wednesday 2/12/20 @ 10:8 PM
178kj
73rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:22 PM
βœ…
201kj
80rpm
41%
17mph
Wednesday 1/8/20 @ 11:13 PM
167kj
68rpm
41%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 1/7/20 @ 12:58 AM
βœ…
173kj
72rpm
42%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 235 kj
Monday 8/22/22
107 kj
Thursday 5/28/20
30 min Pop Ride
Cody Rigsby
βœ… 314 kj
Monday 4/26/21
170 kj
Wednesday 8/21/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
βœ… 322 kj
Friday 4/16/21
176 kj
Saturday 10/26/19
30 min Pop Ride
Cody Rigsby
βœ… 303 kj
Monday 3/15/21
174 kj
Tuesday 3/9/21
30 min Nicki Minaj Ride
Ally Love
βœ… 307 kj
Thursday 12/10/20
156 kj
Thursday 12/10/20
30 min The Jess King Experience
Jess King
βœ… 261 kj
Monday 9/7/20
182 kj
Friday 10/11/19
45 min Tabata Ride
Robin ArzΓ³n
βœ… 347 kj
Saturday 5/30/20
289 kj
Tuesday 8/13/19
30 min XOXO, Cody
Cody Rigsby
βœ… 188 kj
Tuesday 2/25/20
171 kj
Wednesday 1/29/20
30 min XOXO, Cody
Cody Rigsby
178 kj
Wednesday 2/12/20
βœ… 201 kj
Wednesday 2/12/20
30 min Backstreet Boys Ride
Cody Rigsby
167 kj
Wednesday 1/8/20
βœ… 173 kj
Tuesday 1/7/20