Shake and Bake

Workouts

Saturday 8/17/19 @ 10:21 PM
✅
323kj
69rpm
54%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 4/12/20 @ 10:2 PM
192kj
74rpm
41%
16mph
Friday 2/21/20 @ 9:41 PM
✅
132kj
77rpm
46%
18mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 2/4/20 @ 2:29 AM
92kj
72rpm
42%
16mph
Sunday 12/1/19 @ 5:36 PM
✅
236kj
79rpm
43%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 12/30/19 @ 5:59 PM
168kj
61rpm
42%
14mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 323 kj
Saturday 8/17/19
192 kj
Sunday 4/12/20
15 min Hip Hop Ride
Robin Arzón
✅ 132 kj
Friday 2/21/20
92 kj
Tuesday 2/4/20
30 min Intervals & Arms Ride
Robin Arzón
✅ 236 kj
Sunday 12/1/19
168 kj
Monday 12/30/19