Shake and Bake
Workouts
Saturday 8/29/20 @ 3:14 PM
✅
224kj
82rpm
40%
17mph
Tuesday 9/15/20 @ 10:54 AM
167kj
79rpm
37%
15mph
Monday 10/28/19 @ 9:49 PM
✅
542kj
82rpm
45%
19mph
Saturday 10/17/20 @ 7:15 PM
403kj
79rpm
41%
17mph
Saturday 10/10/20 @ 3:54 PM
✅
581kj
81rpm
45%
19mph
Friday 10/9/20 @ 10:23 AM
398kj
78rpm
37%
16mph
Wednesday 9/11/19 @ 8:31 PM
✅
305kj
87rpm
38%
17mph
Monday 9/14/20 @ 7:2 PM
279kj
81rpm
38%
16mph
Thursday 7/23/20 @ 9:23 AM
✅
502kj
84rpm
42%
18mph
Saturday 7/25/20 @ 3:57 PM
402kj
79rpm
41%
17mph
Monday 6/15/20 @ 7:27 PM
✅
780kj
80rpm
45%
19mph
Saturday 6/20/20 @ 4:8 PM
578kj
78rpm
40%
17mph
Sunday 9/15/19 @ 5:1 PM
✅
389kj
82rpm
44%
19mph
Thursday 6/11/20 @ 1:36 AM
286kj
83rpm
38%
16mph
Monday 6/1/20 @ 1:53 PM
✅
267kj
84rpm
44%
19mph
Sunday 5/31/20 @ 4:56 PM
170kj
88rpm
35%
16mph
Thursday 2/13/20 @ 10:35 AM
✅
486kj
77rpm
45%
18mph
Sunday 2/16/20 @ 12:12 AM
251kj
78rpm
35%
14mph
Thursday 1/2/20 @ 2:33 PM
✅
243kj
71rpm
48%
18mph
Friday 12/27/19 @ 9:59 PM
129kj
75rpm
36%
14mph
Workouts
167
kj
Tuesday 9/15/20
403
kj
Saturday 10/17/20
279
kj
Monday 9/14/20
402
kj
Saturday 7/25/20
578
kj
Saturday 6/20/20
170
kj
Sunday 5/31/20
251
kj
Sunday 2/16/20