Shake and Bake
Workouts
Wednesday 1/5/22 @ 12:10 AM
✅
414kj
90rpm
50%
22mph
Sunday 12/26/21 @ 8:59 PM
266kj
69rpm
49%
18mph
Wednesday 2/17/21 @ 4:4 PM
✅
573kj
88rpm
49%
22mph
Monday 1/29/18 @ 2:23 PM
401kj
66rpm
52%
19mph
Tuesday 11/5/19 @ 12:18 AM
✅
587kj
98rpm
46%
22mph
Monday 11/4/19 @ 11:56 AM
432kj
82rpm
46%
19mph
Saturday 12/29/18 @ 2:50 PM
✅
717kj
86rpm
48%
21mph
Saturday 12/29/18 @ 2:56 PM
588kj
75rpm
50%
20mph
Sunday 7/1/18 @ 2:50 PM
✅
582kj
90rpm
49%
22mph
Sunday 7/1/18 @ 2:49 PM
554kj
78rpm
53%
21mph
Saturday 6/2/18 @ 2:20 PM
419kj
82rpm
41%
17mph
Saturday 6/2/18 @ 2:20 PM
✅
548kj
81rpm
46%
19mph
Thursday 5/10/18 @ 11:30 PM
✅
633kj
84rpm
47%
20mph
Saturday 4/1/17 @ 2:24 PM
534kj
82rpm
45%
19mph
Monday 4/30/18 @ 11:8 PM
352kj
82rpm
42%
18mph
Wednesday 4/11/18 @ 10:57 AM
✅
418kj
78rpm
46%
19mph
Wednesday 2/28/18 @ 11:52 PM
452kj
82rpm
47%
20mph
Monday 2/26/18 @ 2:24 PM
✅
474kj
80rpm
48%
20mph
Wednesday 7/19/17 @ 10:59 PM
400kj
78rpm
47%
19mph
Friday 7/21/17 @ 4:29 PM
✅
426kj
73rpm
50%
19mph
Workouts
432
kj
Monday 11/4/19
588
kj
Saturday 12/29/18
419
kj
Saturday 6/2/18
534
kj
Saturday 4/1/17
352
kj
Monday 4/30/18
452
kj
Wednesday 2/28/18