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Shake and Bake
actionsr_loudr
N. Scottsdale🇺🇸🌵
7
Beat brokengear
VS
brokengear
Knee Replacement Recovery
28 🔥
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
Tuesday 1/11/22 @ 10:27 PM
299
kj
96
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 5/12/22 @ 11:6 PM
✅
365
kj
84
rpm
49
%
21
mph
Monday 2/14/22 @ 11:29 PM
462
kj
97
rpm
49
%
23
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Monday 2/14/22 @ 11:29 PM
✅
471
kj
75
rpm
59
%
23
mph
Friday 3/5/21 @ 12:30 AM
434
kj
95
rpm
49
%
23
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:29 AM
✅
439
kj
76
rpm
57
%
23
mph
Tuesday 2/23/21 @ 12:28 AM
✅
457
kj
92
rpm
51
%
23
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 2/23/21 @ 12:29 AM
451
kj
78
rpm
57
%
23
mph
Saturday 2/6/21 @ 4:58 PM
✅
471
kj
98
rpm
49
%
24
mph
30 min Sweat Steady Ride
Jess King
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Saturday 2/6/21 @ 5:0 PM
440
kj
81
rpm
55
%
23
mph
Saturday 5/16/20 @ 4:57 PM
417
kj
96
rpm
48
%
22
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Tuesday 5/26/20 @ 11:25 PM
✅
423
kj
79
rpm
55
%
23
mph
Monday 5/11/20 @ 10:52 PM
353
kj
86
rpm
49
%
21
mph
30 min Lizzo Ride
Robin Arzón
View Class
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Sunday 8/4/19 @ 3:27 PM
✅
477
kj
72
rpm
62
%
24
mph
Monday 12/23/19 @ 11:27 PM
623
kj
91
rpm
50
%
23
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 12/25/19 @ 10:49 PM
✅
697
kj
76
rpm
59
%
23
mph
Thursday 1/31/19 @ 7:32 PM
439
kj
85
rpm
45
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/31/19 @ 1:29 AM
✅
627
kj
83
rpm
52
%
23
mph
Monday 11/19/18 @ 11:24 PM
639
kj
93
rpm
50
%
23
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 11/19/18 @ 11:26 PM
✅
643
kj
79
rpm
55
%
23
mph
Previous Workouts
Next Workouts
actionsr_loudr
N. Scottsdale🇺🇸🌵
7
Beat brokengear
VS
brokengear
Knee Replacement Recovery
28 🔥
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
299
kj
Tuesday 1/11/22
✅
365
kj
Thursday 5/12/22
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
462
kj
Monday 2/14/22
✅
471
kj
Monday 2/14/22
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
434
kj
Friday 3/5/21
✅
439
kj
Friday 3/5/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
457
kj
Tuesday 2/23/21
451
kj
Tuesday 2/23/21
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
471
kj
Saturday 2/6/21
440
kj
Saturday 2/6/21
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
417
kj
Saturday 5/16/20
✅
423
kj
Tuesday 5/26/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
353
kj
Monday 5/11/20
✅
477
kj
Sunday 8/4/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
623
kj
Monday 12/23/19
✅
697
kj
Wednesday 12/25/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
439
kj
Thursday 1/31/19
✅
627
kj
Thursday 1/31/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
639
kj
Monday 11/19/18
✅
643
kj
Monday 11/19/18
Previous Workouts
Next Workouts