Shake and Bake
Workouts
Thursday 8/5/21 @ 12:8 AM
✅
613kj
88rpm
50%
22mph
Friday 5/19/23 @ 2:22 PM
kj
rpm
%
0mph
Thursday 4/27/23 @ 3:14 PM
130kj
65rpm
43%
15mph
Thursday 3/26/20 @ 2:35 PM
✅
200kj
61rpm
58%
19mph
Tuesday 4/25/23 @ 3:40 PM
✅
170kj
89rpm
41%
19mph
Sunday 4/23/23 @ 7:6 PM
85kj
69rpm
37%
14mph
Wednesday 3/3/21 @ 1:3 AM
75kj
79rpm
42%
18mph
Monday 9/7/20 @ 8:11 PM
✅
76kj
74rpm
44%
18mph
Thursday 8/20/20 @ 10:42 PM
426kj
86rpm
44%
19mph
Sunday 8/9/20 @ 4:57 PM
✅
484kj
79rpm
50%
20mph
Wednesday 7/1/20 @ 1:57 PM
304kj
90rpm
44%
20mph
Tuesday 4/21/20 @ 10:12 PM
✅
386kj
76rpm
56%
22mph
Friday 5/22/20 @ 10:42 PM
✅
228kj
83rpm
48%
21mph
Wednesday 4/8/20 @ 7:40 PM
217kj
78rpm
50%
20mph
Thursday 7/26/18 @ 12:3 AM
✅
85kj
89rpm
41%
19mph
Saturday 3/9/19 @ 11:21 PM
79kj
76rpm
45%
18mph
Monday 11/5/18 @ 11:12 PM
✅
404kj
93rpm
49%
22mph
Saturday 2/16/19 @ 3:53 PM
344kj
72rpm
54%
21mph
Wednesday 6/20/18 @ 11:51 PM
✅
84kj
80rpm
44%
19mph
Monday 6/11/18 @ 3:3 PM
59kj
65rpm
43%
15mph
Workouts
426
kj
Thursday 8/20/20