Shake and Bake
Workouts
Saturday 7/8/23 @ 5:3 PM
✅
191kj
82rpm
46%
19mph
Friday 7/2/21 @ 2:34 PM
kj
rpm
%
0mph
Saturday 8/7/21 @ 4:51 PM
✅
297kj
83rpm
47%
20mph
Wednesday 8/4/21 @ 1:41 AM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 11:26 PM
✅
270kj
87rpm
50%
22mph
Wednesday 7/14/21 @ 11:51 AM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 9:58 PM
✅
611kj
93rpm
49%
22mph
Wednesday 2/10/21 @ 10:9 PM
0kj
16rpm
40%
3mph
Wednesday 1/27/21 @ 12:29 AM
✅
375kj
82rpm
51%
22mph
Wednesday 1/27/21 @ 12:30 AM
0kj
46rpm
28%
8mph
Wednesday 5/20/20 @ 9:43 PM
✅
152kj
78rpm
47%
20mph
Thursday 1/7/21 @ 1:19 AM
kj
rpm
%
0mph
Saturday 12/26/20 @ 6:18 PM
✅
213kj
88rpm
46%
20mph
Wednesday 12/30/20 @ 10:44 PM
2kj
65rpm
25%
9mph
Thursday 12/10/20 @ 12:28 AM
✅
448kj
93rpm
50%
23mph
Thursday 12/10/20 @ 4:49 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 12:30 AM
✅
404kj
94rpm
48%
22mph
Sunday 12/6/20 @ 2:45 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 4:53 PM
✅
386kj
80rpm
53%
22mph
Sunday 12/6/20 @ 2:44 PM
kj
rpm
%
0mph
Workouts
kj
Friday 7/2/21
kj
Wednesday 7/14/21
0
kj
Wednesday 1/27/21
kj
Thursday 1/7/21