Shake and Bake
Workouts
Saturday 10/1/22 @ 8:55 PM
168kj
77rpm
46%
18mph
Wednesday 10/26/22 @ 9:38 PM
✅
253kj
105rpm
59%
22mph
Sunday 7/3/22 @ 6:36 PM
285kj
78rpm
47%
19mph
Friday 12/17/21 @ 12:14 AM
✅
326kj
101rpm
50%
20mph
Saturday 3/12/22 @ 5:10 PM
349kj
83rpm
50%
21mph
Sunday 2/13/22 @ 2:54 AM
✅
370kj
94rpm
49%
21mph
Wednesday 12/29/21 @ 11:26 PM
489kj
80rpm
48%
20mph
Wednesday 12/29/21 @ 11:44 PM
✅
642kj
100rpm
36%
18mph
Saturday 10/2/21 @ 5:0 PM
342kj
84rpm
49%
21mph
Friday 10/29/21 @ 12:31 AM
✅
403kj
90rpm
50%
22mph
Saturday 7/3/21 @ 5:35 PM
✅
399kj
86rpm
51%
22mph
Monday 7/5/21 @ 7:45 PM
317kj
96rpm
37%
20mph
Sunday 6/27/21 @ 5:34 PM
✅
334kj
87rpm
47%
21mph
Wednesday 1/13/21 @ 2:48 AM
306kj
89rpm
44%
20mph
Monday 1/21/19 @ 4:2 PM
✅
116kj
91rpm
46%
21mph
Saturday 5/2/20 @ 1:21 AM
100kj
97rpm
42%
20mph
Thursday 12/26/19 @ 11:26 PM
✅
446kj
93rpm
50%
23mph
Thursday 12/26/19 @ 11:26 PM
419kj
82rpm
55%
23mph
Wednesday 4/1/20 @ 10:38 PM
322kj
75rpm
52%
20mph
Wednesday 3/25/20 @ 11:46 PM
✅
373kj
83rpm
51%
21mph
Workouts
489
kj
Wednesday 12/29/21
322
kj
Wednesday 4/1/20