Shake and Bake
Workouts
Tuesday 12/3/19 @ 6:59 AM
719kj
82rpm
43%
18mph
Friday 12/18/20 @ 2:54 PM
✅
1381kj
93rpm
51%
23mph
Tuesday 11/24/20 @ 6:6 AM
401kj
83rpm
43%
18mph
Monday 12/28/20 @ 5:43 PM
✅
689kj
91rpm
52%
23mph
Thursday 10/24/19 @ 5:53 AM
✅
423kj
81rpm
46%
19mph
Sunday 11/22/20 @ 10:51 AM
405kj
91rpm
49%
23mph
Sunday 11/3/19 @ 10:16 AM
415kj
79rpm
46%
19mph
Wednesday 4/15/20 @ 11:59 AM
✅
545kj
93rpm
46%
21mph
Friday 3/20/20 @ 11:34 AM
376kj
79rpm
45%
18mph
Saturday 3/28/20 @ 7:34 AM
✅
479kj
88rpm
45%
20mph
Monday 3/23/20 @ 4:6 PM
414kj
79rpm
45%
18mph
Thursday 3/26/20 @ 3:1 PM
✅
576kj
85rpm
50%
22mph
Wednesday 3/25/20 @ 6:50 AM
447kj
80rpm
39%
17mph
Friday 2/28/20 @ 12:58 PM
✅
564kj
89rpm
43%
19mph
Friday 11/29/19 @ 7:3 AM
396kj
83rpm
43%
18mph
Thursday 11/28/19 @ 12:52 PM
✅
742kj
89rpm
54%
24mph
Friday 11/8/19 @ 7:56 AM
245kj
80rpm
42%
18mph
Thursday 8/22/19 @ 3:54 PM
✅
441kj
88rpm
52%
23mph
Friday 8/23/19 @ 6:3 AM
160kj
82rpm
44%
19mph
Friday 8/23/19 @ 5:58 AM
✅
287kj
85rpm
56%
24mph
Workouts
719
kj
Tuesday 12/3/19
401
kj
Tuesday 11/24/20