Shake and Bake
Workouts
Sunday 3/15/20 @ 3:37 PM
474kj
81rpm
42%
18mph
Sunday 6/14/20 @ 4:13 PM
✅
523kj
81rpm
44%
19mph
Tuesday 5/12/20 @ 1:40 PM
233kj
82rpm
44%
19mph
Monday 11/4/19 @ 7:8 PM
✅
340kj
82rpm
50%
21mph
Wednesday 11/6/19 @ 7:56 AM
264kj
77rpm
46%
18mph
Saturday 4/18/20 @ 1:59 PM
✅
361kj
84rpm
50%
21mph
Tuesday 1/14/20 @ 5:12 PM
364kj
83rpm
41%
18mph
Friday 4/17/20 @ 5:12 PM
✅
415kj
86rpm
43%
19mph
Friday 11/22/19 @ 1:57 PM
490kj
80rpm
44%
18mph
Sunday 3/29/20 @ 3:0 PM
✅
606kj
77rpm
49%
20mph
Wednesday 12/11/19 @ 3:54 PM
502kj
80rpm
44%
18mph
Monday 2/24/20 @ 6:35 PM
✅
554kj
87rpm
43%
19mph
Friday 12/27/19 @ 4:21 PM
273kj
82rpm
44%
19mph
Friday 11/1/19 @ 3:23 PM
✅
319kj
78rpm
50%
20mph
Tuesday 11/5/19 @ 7:0 AM
277kj
74rpm
47%
18mph
Sunday 11/3/19 @ 12:51 PM
✅
353kj
76rpm
53%
21mph
Friday 10/4/19 @ 6:54 AM
✅
292kj
76rpm
49%
19mph
Tuesday 10/29/19 @ 7:2 PM
208kj
76rpm
55%
17mph
Friday 9/27/19 @ 7:17 AM
136kj
78rpm
47%
19mph
Friday 7/19/19 @ 6:52 PM
✅
153kj
89rpm
45%
20mph
Workouts
474
kj
Sunday 3/15/20
264
kj
Wednesday 11/6/19
490
kj
Friday 11/22/19
208
kj
Tuesday 10/29/19