Shake and Bake
Workouts
Saturday 2/6/21 @ 9:14 AM
208kj
82rpm
39%
17mph
Thursday 2/4/21 @ 12:28 AM
✅
236kj
80rpm
44%
18mph
Saturday 4/4/20 @ 2:20 PM
✅
399kj
81rpm
43%
18mph
Thursday 5/14/20 @ 8:39 PM
383kj
83rpm
44%
19mph
Wednesday 9/25/19 @ 5:25 AM
✅
291kj
76rpm
49%
19mph
Wednesday 4/15/20 @ 10:30 PM
267kj
84rpm
44%
19mph
Saturday 11/9/19 @ 1:7 PM
✅
344kj
82rpm
42%
18mph
Thursday 3/21/19 @ 9:57 AM
305kj
81rpm
41%
17mph
Friday 11/8/19 @ 7:6 AM
399kj
77rpm
46%
19mph
Saturday 11/2/19 @ 1:57 PM
✅
401kj
78rpm
47%
19mph
Wednesday 10/30/19 @ 8:1 AM
✅
274kj
80rpm
45%
19mph
Wednesday 10/30/19 @ 12:28 AM
260kj
82rpm
44%
19mph
Tuesday 9/24/19 @ 6:4 AM
✅
555kj
70rpm
50%
19mph
Saturday 10/19/19 @ 1:56 PM
538kj
71rpm
49%
19mph
Friday 9/27/19 @ 6:30 AM
✅
373kj
83rpm
43%
18mph
Thursday 4/4/19 @ 9:59 AM
323kj
80rpm
42%
17mph
Friday 9/20/19 @ 6:23 AM
417kj
72rpm
49%
19mph
Tuesday 7/30/19 @ 9:56 AM
✅
417kj
77rpm
47%
19mph
Thursday 8/1/19 @ 6:0 AM
✅
531kj
78rpm
45%
18mph
Sunday 6/23/19 @ 3:29 AM
458kj
77rpm
44%
18mph
Workouts
267
kj
Wednesday 4/15/20
305
kj
Thursday 3/21/19
260
kj
Wednesday 10/30/19