Shake and Bake

Workouts

Tuesday 4/5/22 @ 9:10 PM
9kj
99rpm
30%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 12/30/21 @ 11:29 PM
✅
218kj
67rpm
47%
17mph
Monday 2/15/21 @ 10:47 PM
kj
rpm
%
0mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Thursday 1/21/21 @ 8:54 AM
✅
161kj
70rpm
40%
15mph
Thursday 12/10/20 @ 10:57 PM
kj
rpm
%
0mph
30 min Holiday Ride
Christine D'Ercole
Monday 12/24/18 @ 6:7 PM
✅
236kj
72rpm
47%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
9 kj
Tuesday 4/5/22
✅ 218 kj
Thursday 12/30/21
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
kj
Monday 2/15/21
✅ 161 kj
Thursday 1/21/21
30 min Holiday Ride
Christine D'Ercole
kj
Thursday 12/10/20
✅ 236 kj
Monday 12/24/18