Shake and Bake
Workouts
Tuesday 4/5/22 @ 9:10 PM
9kj
99rpm
30%
14mph
Monday 12/27/21 @ 3:44 PM
✅
251kj
89rpm
42%
19mph
Thursday 12/10/20 @ 11:2 PM
kj
rpm
%
0mph
Thursday 6/24/21 @ 8:1 PM
✅
463kj
75rpm
51%
20mph
Monday 2/15/21 @ 10:47 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 11:10 AM
✅
181kj
80rpm
45%
19mph
Saturday 1/30/21 @ 2:45 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 2:29 PM
✅
435kj
78rpm
48%
20mph
Friday 12/18/20 @ 9:47 PM
kj
rpm
%
0mph
Sunday 8/4/19 @ 4:47 PM
✅
313kj
80rpm
49%
20mph
Monday 1/4/21 @ 10:43 PM
4kj
47rpm
29%
7mph
Friday 2/28/20 @ 11:56 AM
✅
432kj
79rpm
48%
20mph
Monday 12/7/20 @ 9:48 PM
1kj
53rpm
23%
7mph
Thursday 12/10/20 @ 12:50 PM
✅
254kj
81rpm
44%
19mph
Thursday 9/10/20 @ 11:32 AM
6kj
17rpm
40%
4mph
Tuesday 9/8/20 @ 12:44 PM
✅
152kj
80rpm
48%
20mph
Saturday 8/15/20 @ 1:36 PM
3kj
35rpm
31%
6mph
Tuesday 8/18/20 @ 1:58 PM
✅
440kj
80rpm
48%
20mph
Wednesday 8/12/20 @ 12:8 PM
14kj
30rpm
35%
5mph
Monday 7/27/20 @ 12:32 PM
✅
82kj
87rpm
41%
18mph
Workouts
9
kj
Tuesday 4/5/22
kj
Monday 2/15/21