Shake and Bake
Workouts
Tuesday 1/19/21 @ 10:54 PM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 9:17 PM
✅
96kj
36rpm
45%
10mph
Monday 2/15/21 @ 11:6 PM
8kj
51rpm
23%
6mph
Sunday 12/27/20 @ 2:57 PM
✅
63kj
34rpm
46%
10mph
Monday 8/3/20 @ 1:53 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 8:56 AM
✅
99kj
36rpm
45%
10mph
Saturday 1/30/21 @ 2:40 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 11:53 AM
✅
55kj
33rpm
45%
9mph
Monday 12/7/20 @ 9:50 PM
17kj
37rpm
43%
9mph
Tuesday 12/8/20 @ 1:2 AM
✅
32kj
29rpm
46%
9mph
Thursday 8/13/20 @ 12:57 PM
0kj
8rpm
25%
1mph
Wednesday 8/12/20 @ 11:21 PM
✅
80kj
42rpm
44%
11mph
Tuesday 11/24/20 @ 1:32 PM
0kj
0rpm
34%
0mph
Sunday 11/15/20 @ 5:0 PM
✅
58kj
33rpm
46%
10mph
Wednesday 11/11/20 @ 3:18 PM
32kj
16rpm
45%
4mph
Wednesday 11/11/20 @ 12:41 PM
✅
68kj
37rpm
45%
10mph
Thursday 10/29/20 @ 9:28 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 10:48 AM
✅
31kj
30rpm
46%
9mph
Saturday 8/15/20 @ 2:0 PM
4kj
13rpm
42%
3mph
Saturday 8/15/20 @ 12:26 PM
✅
21kj
35rpm
46%
10mph
Workouts
kj
Tuesday 1/19/21
8
kj
Monday 2/15/21
kj
Monday 8/3/20
32
kj
Wednesday 11/11/20