Shake and Bake
Workouts
Wednesday 4/14/21 @ 9:40 AM
✅
542kj
78rpm
49%
20mph
Tuesday 1/25/22 @ 6:45 PM
523kj
85rpm
45%
19mph
Wednesday 3/17/21 @ 10:4 AM
✅
346kj
86rpm
47%
21mph
Monday 5/11/20 @ 9:23 PM
325kj
90rpm
46%
20mph
Friday 2/19/21 @ 10:43 AM
✅
470kj
77rpm
49%
20mph
Sunday 12/22/19 @ 3:17 PM
424kj
84rpm
45%
19mph
Friday 6/28/19 @ 8:54 AM
386kj
74rpm
42%
17mph
Sunday 10/18/20 @ 4:10 PM
✅
697kj
83rpm
50%
21mph
Sunday 9/8/19 @ 1:22 PM
483kj
64rpm
51%
17mph
Friday 10/9/20 @ 4:11 PM
✅
734kj
84rpm
48%
20mph
Sunday 4/14/19 @ 5:56 PM
201kj
77rpm
42%
17mph
Friday 7/17/20 @ 2:53 PM
✅
334kj
85rpm
46%
20mph
Tuesday 6/9/20 @ 5:8 PM
531kj
78rpm
50%
21mph
Friday 6/5/20 @ 4:11 PM
✅
616kj
85rpm
52%
22mph
Saturday 5/9/20 @ 12:32 PM
313kj
76rpm
49%
20mph
Sunday 5/17/20 @ 5:14 PM
✅
314kj
88rpm
44%
20mph
Monday 4/20/20 @ 9:49 AM
320kj
79rpm
48%
20mph
Friday 4/24/20 @ 4:7 PM
✅
323kj
89rpm
45%
20mph
Wednesday 11/6/19 @ 9:47 AM
307kj
71rpm
44%
17mph
Saturday 11/9/19 @ 1:50 PM
✅
413kj
85rpm
44%
19mph
Workouts
325
kj
Monday 5/11/20
424
kj
Sunday 12/22/19
386
kj
Friday 6/28/19
201
kj
Sunday 4/14/19
313
kj
Saturday 5/9/20
320
kj
Monday 4/20/20
307
kj
Wednesday 11/6/19