Shake and Bake
Workouts
Sunday 9/8/19 @ 8:59 AM
✅
392kj
74rpm
56%
22mph
Friday 5/12/23 @ 11:55 AM
163kj
65rpm
43%
16mph
Thursday 12/31/20 @ 9:38 AM
✅
332kj
74rpm
52%
20mph
Tuesday 1/12/21 @ 11:21 AM
213kj
77rpm
42%
17mph
Sunday 10/18/20 @ 8:16 AM
✅
371kj
71rpm
57%
21mph
Sunday 10/18/20 @ 7:4 AM
201kj
64rpm
47%
17mph
Saturday 6/27/20 @ 9:27 AM
✅
383kj
79rpm
53%
22mph
Friday 3/27/20 @ 4:49 PM
251kj
70rpm
47%
18mph
Saturday 7/20/19 @ 7:59 AM
✅
443kj
76rpm
57%
23mph
Saturday 4/11/20 @ 8:55 AM
244kj
70rpm
46%
18mph
Saturday 1/25/20 @ 8:55 AM
✅
394kj
80rpm
53%
22mph
Wednesday 1/29/20 @ 8:9 AM
228kj
70rpm
45%
18mph
Sunday 12/29/19 @ 12:55 PM
✅
360kj
76rpm
53%
21mph
Thursday 1/9/20 @ 8:21 PM
249kj
67rpm
49%
18mph
Tuesday 9/24/19 @ 5:26 PM
✅
246kj
75rpm
54%
21mph
Wednesday 9/25/19 @ 1:31 PM
143kj
74rpm
45%
17mph
Thursday 9/12/19 @ 7:30 PM
✅
376kj
77rpm
53%
21mph
Friday 9/13/19 @ 8:39 AM
261kj
72rpm
48%
19mph
Saturday 7/6/19 @ 8:0 AM
✅
644kj
77rpm
57%
23mph
Thursday 7/4/19 @ 7:29 AM
369kj
82rpm
43%
18mph
Workouts
143
kj
Wednesday 9/25/19
369
kj
Thursday 7/4/19