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Shake and Bake
acj2019
Brighton & Hove UK
52 🔥
Beat alwayswright_
VS
alwayswright_
Yorkshire
16
Beat acj2019
Workouts
Previous Workouts
Next Workouts
Wednesday 12/2/20 @ 7:17 PM
✅
140
kj
71
rpm
60
%
22
mph
10 min Climb Ride
Emma Lovewell
View Class
Share
Monday 4/26/21 @ 1:0 PM
113
kj
76
rpm
52
%
21
mph
Saturday 3/13/21 @ 9:11 AM
✅
246
kj
71
rpm
56
%
21
mph
20 min Climb Ride
Ben Alldis
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Share
Monday 2/1/21 @ 7:23 AM
221
kj
76
rpm
52
%
21
mph
Sunday 1/31/21 @ 7:1 AM
606
kj
70
rpm
53
%
20
mph
60 min Climb Ride
Ben Alldis
View Class
Share
Thursday 5/21/20 @ 1:20 PM
✅
708
kj
72
rpm
55
%
21
mph
Saturday 11/28/20 @ 9:34 AM
✅
257
kj
68
rpm
59
%
22
mph
20 min Climb Ride
Ben Alldis
View Class
Share
Friday 10/30/20 @ 8:14 AM
207
kj
72
rpm
51
%
19
mph
Sunday 5/24/20 @ 8:27 AM
✅
173
kj
76
rpm
52
%
21
mph
15 min HIIT Ride
Ben Alldis
View Class
Share
Tuesday 11/3/20 @ 10:36 AM
149
kj
80
rpm
47
%
20
mph
Tuesday 9/8/20 @ 5:27 AM
✅
536
kj
76
rpm
53
%
21
mph
45 min Climb Ride
Ben Alldis
View Class
Share
Wednesday 10/21/20 @ 7:28 AM
483
kj
77
rpm
51
%
20
mph
Friday 5/8/20 @ 11:2 AM
✅
377
kj
76
rpm
54
%
21
mph
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
View Class
Share
Tuesday 5/12/20 @ 2:0 PM
339
kj
76
rpm
52
%
21
mph
Thursday 2/27/20 @ 8:0 PM
486
kj
74
rpm
51
%
20
mph
45 min House Ride
Ben Alldis
View Class
Share
Sunday 3/22/20 @ 1:25 PM
✅
523
kj
75
rpm
53
%
21
mph
Friday 1/10/20 @ 7:33 AM
✅
173
kj
71
rpm
54
%
20
mph
15 min Tabata Ride
Leanne Hainsby
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Share
Friday 1/10/20 @ 7:33 AM
145
kj
78
rpm
47
%
19
mph
Friday 1/10/20 @ 6:59 AM
✅
356
kj
76
rpm
53
%
21
mph
30 min Pop Ride
Leanne Hainsby
View Class
Share
Friday 1/10/20 @ 6:53 AM
306
kj
76
rpm
50
%
20
mph
Previous Workouts
Next Workouts
acj2019
Brighton & Hove UK
52 🔥
Beat alwayswright_
VS
alwayswright_
Yorkshire
16
Beat acj2019
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Emma Lovewell
View Class
Share
✅
140
kj
Wednesday 12/2/20
113
kj
Monday 4/26/21
20 min Climb Ride
Ben Alldis
View Class
Share
✅
246
kj
Saturday 3/13/21
221
kj
Monday 2/1/21
60 min Climb Ride
Ben Alldis
View Class
Share
606
kj
Sunday 1/31/21
✅
708
kj
Thursday 5/21/20
20 min Climb Ride
Ben Alldis
View Class
Share
✅
257
kj
Saturday 11/28/20
207
kj
Friday 10/30/20
15 min HIIT Ride
Ben Alldis
View Class
Share
✅
173
kj
Sunday 5/24/20
149
kj
Tuesday 11/3/20
45 min Climb Ride
Ben Alldis
View Class
Share
✅
536
kj
Tuesday 9/8/20
483
kj
Wednesday 10/21/20
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
View Class
Share
✅
377
kj
Friday 5/8/20
339
kj
Tuesday 5/12/20
45 min House Ride
Ben Alldis
View Class
Share
486
kj
Thursday 2/27/20
✅
523
kj
Sunday 3/22/20
15 min Tabata Ride
Leanne Hainsby
View Class
Share
✅
173
kj
Friday 1/10/20
145
kj
Friday 1/10/20
30 min Pop Ride
Leanne Hainsby
View Class
Share
✅
356
kj
Friday 1/10/20
306
kj
Friday 1/10/20
Previous Workouts
Next Workouts