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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
186 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
0
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Saturday 11/30/19 @ 4:34 PM
✅
213
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 5:45 AM
136
kj
71
rpm
37
%
14
mph
Friday 2/3/23 @ 11:7 AM
✅
185
kj
86
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/21/23 @ 11:6 PM
150
kj
74
rpm
37
%
15
mph
Saturday 1/11/20 @ 7:43 PM
✅
241
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 12:2 AM
135
kj
72
rpm
36
%
14
mph
Saturday 3/6/21 @ 2:37 PM
✅
338
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/25/21 @ 6:7 AM
261
kj
77
rpm
38
%
16
mph
Friday 2/19/21 @ 12:30 PM
✅
191
kj
96
rpm
34
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 1:59 AM
160
kj
76
rpm
38
%
15
mph
Friday 2/5/21 @ 12:5 PM
✅
334
kj
91
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 1:1 AM
265
kj
72
rpm
40
%
16
mph
Monday 11/16/20 @ 12:6 PM
✅
352
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 7:27 PM
213
kj
74
rpm
36
%
14
mph
Friday 11/8/19 @ 10:42 AM
✅
343
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/28/20 @ 12:47 AM
197
kj
68
rpm
37
%
14
mph
Wednesday 5/1/19 @ 9:47 AM
✅
352
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 6:18 AM
212
kj
72
rpm
37
%
15
mph
Tuesday 1/1/19 @ 1:45 PM
✅
363
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 5:57 AM
208
kj
69
rpm
37
%
14
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
186 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
0
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
213
kj
Saturday 11/30/19
136
kj
Wednesday 4/15/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
185
kj
Friday 2/3/23
150
kj
Friday 4/21/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
241
kj
Saturday 1/11/20
135
kj
Friday 4/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
338
kj
Saturday 3/6/21
261
kj
Thursday 2/25/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
191
kj
Friday 2/19/21
160
kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
334
kj
Friday 2/5/21
265
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Monday 11/16/20
213
kj
Saturday 12/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
343
kj
Friday 11/8/19
197
kj
Friday 8/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Wednesday 5/1/19
212
kj
Friday 6/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
363
kj
Tuesday 1/1/19
208
kj
Friday 4/12/19
Previous Workouts
Next Workouts