Shake and Bake
VS
Workouts
Sunday 10/8/23 @ 4:30 PM
403kj
83rpm
39%
17mph
Saturday 2/25/23 @ 3:36 PM
✅
523kj
89rpm
40%
19mph
Sunday 7/30/23 @ 1:59 PM
289kj
89rpm
36%
17mph
Saturday 7/22/23 @ 11:58 AM
✅
360kj
87rpm
40%
18mph
Tuesday 1/18/22 @ 11:16 AM
208kj
90rpm
37%
17mph
Tuesday 2/1/22 @ 2:11 PM
✅
232kj
87rpm
40%
18mph
Wednesday 10/6/21 @ 9:24 AM
443kj
88rpm
39%
17mph
Friday 10/16/20 @ 11:58 PM
✅
462kj
88rpm
40%
18mph
Saturday 7/27/19 @ 9:11 AM
✅
487kj
83rpm
43%
18mph
Saturday 7/6/19 @ 4:42 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:28 PM
225kj
84rpm
41%
18mph
Sunday 3/15/20 @ 10:23 PM
✅
252kj
83rpm
43%
19mph
Tuesday 8/21/18 @ 9:34 AM
317kj
87rpm
39%
17mph
Monday 8/20/18 @ 12:45 AM
✅
325kj
84rpm
41%
17mph
Tuesday 9/4/18 @ 9:20 AM
✅
354kj
88rpm
40%
18mph
Tuesday 9/4/18 @ 12:30 PM
283kj
90rpm
27%
14mph
Wednesday 3/21/18 @ 10:57 AM
✅
299kj
80rpm
40%
17mph
Friday 3/23/18 @ 12:50 PM
264kj
84rpm
29%
14mph
Thursday 1/4/18 @ 10:18 AM
183kj
81rpm
32%
13mph
Wednesday 1/3/18 @ 5:45 PM
✅
272kj
81rpm
39%
16mph
achybreakyclara
CHI BOS NOLA MIA BOG
172
VS
boricua_mami_x3
SoCal/IE
212
🔥
Workouts
289
kj
Sunday 7/30/23
208
kj
Tuesday 1/18/22
443
kj
Wednesday 10/6/21
317
kj
Tuesday 8/21/18