Shake and Bake
VS
Workouts
Friday 4/24/20 @ 12:12 PM
365kj
89rpm
41%
18mph
Friday 4/24/20 @ 6:0 PM
✅
413kj
80rpm
46%
19mph
Friday 7/16/21 @ 10:58 AM
218kj
90rpm
37%
17mph
Wednesday 5/10/23 @ 8:33 AM
✅
230kj
80rpm
41%
17mph
Sunday 10/4/20 @ 1:36 PM
207kj
91rpm
37%
17mph
Thursday 9/2/21 @ 8:6 AM
✅
221kj
77rpm
43%
17mph
Wednesday 10/6/21 @ 9:24 AM
443kj
88rpm
39%
17mph
Sunday 4/11/21 @ 6:23 PM
✅
513kj
75rpm
46%
19mph
Saturday 6/26/21 @ 11:25 AM
461kj
91rpm
39%
18mph
Saturday 7/31/21 @ 6:38 PM
✅
524kj
82rpm
44%
19mph
Saturday 10/26/19 @ 1:27 PM
365kj
87rpm
41%
18mph
Wednesday 4/8/20 @ 5:29 PM
✅
425kj
80rpm
45%
19mph
Tuesday 8/21/18 @ 9:34 AM
317kj
87rpm
39%
17mph
Saturday 3/30/19 @ 6:11 PM
✅
359kj
78rpm
45%
18mph
Friday 3/15/19 @ 9:44 AM
355kj
87rpm
41%
18mph
Wednesday 3/20/19 @ 8:0 AM
✅
364kj
77rpm
44%
18mph
Wednesday 2/20/19 @ 1:8 AM
352kj
84rpm
42%
18mph
Tuesday 2/12/19 @ 11:33 PM
✅
402kj
77rpm
46%
19mph
Tuesday 9/4/18 @ 9:20 AM
354kj
88rpm
40%
18mph
Monday 9/3/18 @ 7:43 PM
✅
359kj
85rpm
40%
18mph
achybreakyclara
CHI BOS NOLA MIA BOG
63
VS
astridr
Westhampton Beach NY
376
🔥
Workouts
365
kj
Friday 4/24/20
207
kj
Sunday 10/4/20
443
kj
Wednesday 10/6/21
461
kj
Saturday 6/26/21
317
kj
Tuesday 8/21/18