Shake and Bake
Workouts
Monday 5/9/22 @ 11:19 AM
327kj
89rpm
45%
20mph
Wednesday 4/20/22 @ 9:59 AM
✅
404kj
88rpm
51%
22mph
Monday 5/31/21 @ 12:21 PM
408kj
91rpm
49%
22mph
Wednesday 5/5/21 @ 9:56 AM
✅
481kj
83rpm
56%
24mph
Wednesday 2/26/20 @ 11:11 AM
✅
734kj
84rpm
56%
24mph
Friday 9/28/18 @ 9:57 AM
730kj
78rpm
59%
24mph
Wednesday 3/25/20 @ 10:16 AM
745kj
89rpm
54%
24mph
Thursday 10/3/19 @ 9:55 AM
✅
748kj
77rpm
60%
24mph
Monday 9/9/19 @ 10:12 AM
702kj
89rpm
52%
24mph
Tuesday 6/9/20 @ 10:2 AM
✅
794kj
87rpm
57%
25mph
Thursday 12/19/19 @ 11:11 AM
756kj
87rpm
55%
24mph
Wednesday 6/3/20 @ 9:59 AM
✅
766kj
84rpm
57%
24mph
Saturday 2/15/20 @ 12:33 PM
✅
1003kj
89rpm
55%
24mph
Saturday 9/21/19 @ 10:47 AM
941kj
74rpm
60%
24mph
Monday 8/5/19 @ 1:15 PM
77kj
78rpm
43%
18mph
Thursday 8/1/19 @ 10:47 AM
✅
82kj
96rpm
39%
18mph
Tuesday 7/16/19 @ 1:31 PM
✅
702kj
91rpm
51%
23mph
Wednesday 8/16/17 @ 9:53 AM
562kj
90rpm
48%
22mph
Wednesday 1/9/19 @ 10:42 AM
475kj
78rpm
50%
20mph
Saturday 1/5/19 @ 12:1 PM
✅
861kj
74rpm
66%
25mph
Workouts
327
kj
Monday 5/9/22
408
kj
Monday 5/31/21
730
kj
Friday 9/28/18
702
kj
Monday 9/9/19
756
kj
Thursday 12/19/19
941
kj
Saturday 9/21/19