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Shake and Bake
achillessl
West Michigan
120
Beat angieverb
VS
angieverb
288 🔥
Beat achillessl
Workouts
Previous Workouts
Next Workouts
Thursday 1/2/20 @ 10:57 AM
✅
811
kj
91
rpm
55
%
25
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 10:56 AM
753
kj
91
rpm
53
%
24
mph
Saturday 4/2/22 @ 1:29 PM
556
kj
88
rpm
48
%
22
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Friday 10/6/23 @ 10:21 AM
✅
727
kj
87
rpm
54
%
24
mph
Thursday 8/27/20 @ 10:25 AM
467
kj
88
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 10:46 AM
✅
474
kj
93
rpm
51
%
24
mph
Saturday 12/12/20 @ 1:32 PM
950
kj
89
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/12/22 @ 10:56 AM
✅
955
kj
87
rpm
53
%
24
mph
Thursday 3/4/21 @ 12:6 PM
657
kj
90
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/25/21 @ 11:0 AM
✅
731
kj
88
rpm
54
%
24
mph
Sunday 7/26/20 @ 1:0 PM
407
kj
90
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/10/22 @ 11:33 AM
✅
468
kj
87
rpm
54
%
24
mph
Saturday 10/9/21 @ 12:44 PM
844
kj
87
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 9:57 AM
✅
974
kj
91
rpm
53
%
24
mph
Sunday 5/10/20 @ 1:15 PM
385
kj
84
rpm
43
%
19
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 5/25/19 @ 12:56 PM
✅
691
kj
92
rpm
51
%
24
mph
Saturday 6/26/21 @ 11:26 AM
903
kj
89
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/27/21 @ 10:4 AM
✅
942
kj
89
rpm
53
%
24
mph
Thursday 4/9/20 @ 12:2 PM
✅
758
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 10:8 AM
755
kj
91
rpm
53
%
24
mph
Previous Workouts
Next Workouts
achillessl
West Michigan
120
Beat angieverb
VS
angieverb
288 🔥
Beat achillessl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
811
kj
Thursday 1/2/20
753
kj
Wednesday 3/25/20
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
556
kj
Saturday 4/2/22
✅
727
kj
Friday 10/6/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
467
kj
Thursday 8/27/20
✅
474
kj
Thursday 8/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
950
kj
Saturday 12/12/20
✅
955
kj
Saturday 11/12/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
657
kj
Thursday 3/4/21
✅
731
kj
Wednesday 8/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
407
kj
Sunday 7/26/20
✅
468
kj
Thursday 3/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
844
kj
Saturday 10/9/21
✅
974
kj
Saturday 10/9/21
45 min Low Impact Ride
Matt Wilpers
View Class
Share
385
kj
Sunday 5/10/20
✅
691
kj
Saturday 5/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
903
kj
Saturday 6/26/21
✅
942
kj
Sunday 6/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
758
kj
Thursday 4/9/20
755
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts