Shake and Bake
VS
Workouts
Monday 1/31/22 @ 4:39 PM
189kj
86rpm
50%
22mph
Friday 2/4/22 @ 11:28 AM
✅
199kj
80rpm
53%
22mph
Wednesday 9/15/21 @ 4:32 PM
414kj
84rpm
53%
22mph
Friday 9/24/21 @ 10:25 AM
✅
453kj
77rpm
57%
23mph
Thursday 3/25/21 @ 5:26 PM
✅
587kj
74rpm
68%
26mph
Thursday 5/20/21 @ 1:15 PM
290kj
70rpm
51%
20mph
Sunday 1/10/21 @ 3:52 PM
✅
557kj
64rpm
73%
25mph
Thursday 1/14/21 @ 1:12 PM
456kj
80rpm
56%
23mph
Friday 10/30/20 @ 4:31 PM
309kj
84rpm
48%
20mph
Saturday 7/18/20 @ 1:2 PM
✅
513kj
84rpm
56%
24mph
Saturday 6/20/20 @ 8:37 PM
✅
144kj
71rpm
59%
22mph
Thursday 3/12/20 @ 1:14 PM
141kj
77rpm
56%
23mph
Friday 2/21/20 @ 10:50 PM
✅
780kj
75rpm
63%
24mph
Saturday 4/25/20 @ 12:43 PM
674kj
79rpm
56%
23mph
Saturday 3/28/20 @ 3:51 PM
647kj
83rpm
55%
23mph
Monday 3/30/20 @ 2:29 PM
✅
692kj
77rpm
58%
23mph
Monday 3/16/20 @ 7:0 PM
415kj
82rpm
54%
22mph
Monday 3/16/20 @ 11:49 AM
✅
441kj
83rpm
53%
23mph
Saturday 8/24/19 @ 3:50 PM
322kj
75rpm
51%
20mph
Thursday 3/28/19 @ 12:37 PM
✅
385kj
75rpm
55%
22mph
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
173
VS
beachyrider
hiding from my 5 kids ;)
254
🔥
Workouts
456
kj
Thursday 1/14/21
415
kj
Monday 3/16/20