Shake and Bake
Workouts
Sunday 11/7/21 @ 4:44 PM
✅
527kj
75rpm
63%
25mph
Saturday 4/10/21 @ 12:8 PM
233kj
79rpm
44%
18mph
Tuesday 8/17/21 @ 3:10 PM
✅
108kj
81rpm
48%
20mph
Tuesday 11/2/21 @ 11:17 AM
58kj
88rpm
36%
16mph
Tuesday 10/19/21 @ 4:36 PM
✅
169kj
83rpm
48%
21mph
Monday 10/18/21 @ 11:25 AM
101kj
85rpm
39%
17mph
Saturday 4/24/21 @ 3:48 PM
✅
452kj
85rpm
55%
23mph
Tuesday 4/27/21 @ 11:10 AM
198kj
86rpm
38%
17mph
Saturday 2/27/21 @ 9:49 PM
✅
80kj
73rpm
45%
17mph
Monday 3/1/21 @ 8:31 PM
58kj
84rpm
36%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
468kj
83rpm
56%
23mph
Wednesday 2/17/21 @ 6:3 PM
239kj
83rpm
42%
18mph
Thursday 12/10/20 @ 5:30 PM
✅
466kj
81rpm
57%
23mph
Tuesday 10/13/20 @ 8:30 PM
237kj
79rpm
44%
18mph
Sunday 10/25/20 @ 3:17 PM
✅
196kj
60rpm
79%
26mph
Monday 10/19/20 @ 10:22 PM
78kj
70rpm
48%
18mph
Friday 1/31/20 @ 9:53 PM
✅
502kj
72rpm
64%
24mph
Friday 1/31/20 @ 9:56 PM
199kj
71rpm
44%
17mph
Sunday 6/21/20 @ 3:12 PM
✅
167kj
82rpm
49%
21mph
Thursday 6/18/20 @ 11:46 AM
103kj
82rpm
40%
17mph