Shake and Bake
Workouts
Sunday 10/3/21 @ 4:3 PM
✅
320kj
78rpm
58%
23mph
Monday 9/27/21 @ 8:19 PM
117kj
79rpm
39%
16mph
Sunday 7/4/21 @ 3:12 PM
✅
322kj
91rpm
53%
24mph
Wednesday 9/22/21 @ 10:37 PM
126kj
76rpm
41%
16mph
Wednesday 3/31/21 @ 3:15 PM
✅
154kj
81rpm
57%
23mph
Monday 4/5/21 @ 6:23 PM
0kj
0rpm
39%
0mph
Sunday 3/28/21 @ 2:55 PM
✅
231kj
90rpm
52%
23mph
Friday 12/11/20 @ 1:20 AM
89kj
74rpm
40%
16mph
Friday 12/25/20 @ 6:16 PM
✅
274kj
76rpm
47%
19mph
Monday 12/28/20 @ 10:12 PM
171kj
72rpm
41%
16mph
Wednesday 12/16/20 @ 12:21 AM
✅
452kj
82rpm
56%
23mph
Friday 12/25/20 @ 12:49 AM
184kj
75rpm
42%
16mph
Thursday 7/2/20 @ 9:12 PM
✅
892kj
64rpm
77%
26mph
Tuesday 7/7/20 @ 12:6 AM
201kj
68rpm
39%
14mph
Monday 6/1/20 @ 7:26 PM
✅
505kj
79rpm
63%
24mph
Wednesday 6/3/20 @ 12:57 AM
121kj
63rpm
40%
12mph
Saturday 12/21/19 @ 5:4 PM
✅
62kj
77rpm
40%
16mph
Friday 11/1/19 @ 10:58 PM
58kj
75rpm
40%
16mph
Monday 11/4/19 @ 5:29 PM
✅
176kj
86rpm
48%
21mph
Thursday 11/14/19 @ 12:13 AM
80kj
68rpm
41%
15mph
Workouts
171
kj
Monday 12/28/20
184
kj
Friday 12/25/20
201
kj
Tuesday 7/7/20