Shake and Bake
VS
Workouts
Saturday 12/31/22 @ 4:18 PM
✅
206kj
77rpm
50%
20mph
Saturday 12/31/22 @ 3:14 PM
140kj
67rpm
39%
14mph
Monday 1/31/22 @ 4:39 PM
✅
189kj
86rpm
50%
22mph
Thursday 2/3/22 @ 10:46 AM
66kj
69rpm
35%
14mph
Friday 10/22/21 @ 5:26 PM
✅
346kj
85rpm
58%
24mph
Friday 2/4/22 @ 12:9 PM
84kj
68rpm
38%
14mph
Wednesday 8/18/21 @ 11:25 PM
✅
285kj
81rpm
55%
23mph
Friday 8/20/21 @ 10:43 AM
96kj
68rpm
39%
15mph
Saturday 4/17/21 @ 11:51 AM
✅
583kj
79rpm
54%
22mph
Thursday 4/9/20 @ 10:17 AM
213kj
66rpm
40%
15mph
Sunday 1/10/21 @ 3:52 PM
✅
557kj
64rpm
73%
25mph
Thursday 12/31/20 @ 11:4 AM
149kj
68rpm
41%
15mph
Monday 10/12/20 @ 4:30 PM
✅
509kj
72rpm
64%
24mph
Saturday 10/10/20 @ 1:28 PM
157kj
67rpm
40%
15mph
Saturday 3/28/20 @ 3:51 PM
✅
647kj
83rpm
55%
23mph
Monday 3/30/20 @ 9:54 AM
217kj
68rpm
40%
15mph
Monday 3/16/20 @ 7:0 PM
✅
415kj
82rpm
54%
22mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
Tuesday 10/15/19 @ 7:40 PM
✅
503kj
80rpm
50%
20mph
Saturday 10/12/19 @ 12:54 PM
161kj
61rpm
36%
12mph
achievegr8ness
🔥Road-2-5000Rides🔥
442
🔥
VS
arthritis_doc
♥️💜🌈💜♥️
10
Workouts
140
kj
Saturday 12/31/22
96
kj
Friday 8/20/21
149
kj
Thursday 12/31/20
157
kj
Saturday 10/10/20
161
kj
Saturday 10/12/19