Shake and Bake
VS
Workouts
Saturday 3/13/21 @ 5:5 PM
✅
401kj
92rpm
58%
26mph
Friday 5/15/20 @ 5:4 PM
268kj
82rpm
53%
22mph
Sunday 1/10/21 @ 6:0 PM
✅
568kj
55rpm
81%
25mph
Tuesday 9/1/20 @ 6:45 PM
147kj
67rpm
41%
15mph
Sunday 11/8/20 @ 4:56 PM
✅
575kj
74rpm
67%
25mph
Sunday 11/8/20 @ 4:57 PM
194kj
72rpm
43%
17mph
Saturday 8/15/20 @ 1:56 PM
✅
170kj
75rpm
46%
19mph
Thursday 9/3/20 @ 10:58 AM
94kj
66rpm
38%
14mph
Monday 6/29/20 @ 6:29 PM
✅
285kj
77rpm
48%
20mph
Tuesday 7/7/20 @ 4:34 PM
222kj
75rpm
44%
17mph
Thursday 4/23/20 @ 7:31 PM
✅
133kj
90rpm
49%
22mph
Sunday 11/3/19 @ 1:33 PM
122kj
82rpm
52%
21mph
Thursday 3/19/20 @ 7:7 PM
✅
291kj
76rpm
58%
23mph
Friday 3/6/20 @ 7:7 PM
216kj
83rpm
49%
20mph
Saturday 12/28/19 @ 4:36 PM
✅
425kj
73rpm
58%
22mph
Wednesday 1/1/20 @ 3:2 PM
252kj
74rpm
47%
18mph
Friday 11/22/19 @ 11:48 PM
61kj
80rpm
39%
16mph
Friday 11/29/19 @ 2:33 PM
✅
65kj
93rpm
36%
17mph
Wednesday 5/15/19 @ 6:55 PM
kj
rpm
%
0mph
Wednesday 5/8/19 @ 8:28 PM
✅
195kj
82rpm
39%
16mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
74
🔥
VS
angelawhite
London, UK 🇬🇧
9
Workouts
252
kj
Wednesday 1/1/20
kj
Wednesday 5/15/19