Shake and Bake
VS
Workouts
Sunday 11/29/20 @ 3:10 PM
75kj
67rpm
40%
14mph
Thursday 12/10/20 @ 3:28 PM
✅
85kj
80rpm
38%
16mph
Wednesday 9/9/20 @ 5:16 PM
✅
82kj
81rpm
43%
18mph
Saturday 11/28/20 @ 4:49 PM
36kj
87rpm
29%
13mph
Tuesday 11/3/20 @ 11:9 PM
✅
220kj
96rpm
44%
21mph
Friday 1/31/20 @ 12:42 PM
118kj
76rpm
40%
16mph
Saturday 10/17/20 @ 11:43 PM
✅
452kj
82rpm
56%
23mph
Thursday 10/15/20 @ 10:32 AM
209kj
77rpm
44%
17mph
Thursday 10/15/20 @ 3:45 PM
✅
309kj
86rpm
51%
22mph
Monday 10/12/20 @ 10:21 PM
151kj
85rpm
39%
17mph
Thursday 9/10/20 @ 3:26 PM
✅
583kj
74rpm
68%
25mph
Friday 9/11/20 @ 10:17 AM
238kj
72rpm
48%
18mph
Wednesday 7/22/20 @ 5:33 PM
✅
56kj
73rpm
40%
16mph
Thursday 7/30/20 @ 4:14 PM
54kj
77rpm
38%
15mph
Friday 6/12/20 @ 9:55 PM
✅
569kj
69rpm
74%
25mph
Monday 6/15/20 @ 10:0 AM
227kj
78rpm
44%
18mph
Monday 5/25/20 @ 6:13 PM
✅
257kj
90rpm
49%
22mph
Saturday 5/9/20 @ 5:13 PM
121kj
85rpm
37%
16mph
Monday 12/23/19 @ 7:59 PM
✅
569kj
76rpm
55%
21mph
Sunday 12/22/19 @ 6:17 PM
276kj
79rpm
40%
16mph
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
134
🔥
VS
amyboo
lift heavy shit
8
Workouts
118
kj
Friday 1/31/20
151
kj
Monday 10/12/20