Shake and Bake

Workouts

Saturday 7/1/23 @ 3:56 PM
819kj
81rpm
60%
25mph
45 min Sweat Steady Ride
Jess King
Monday 7/10/23 @ 9:48 PM
501kj
88rpm
46%
21mph
Sunday 6/21/20 @ 3:12 PM
167kj
82rpm
49%
21mph
15 min Low Impact Ride
Emma Lovewell
Saturday 4/30/22 @ 6:44 PM
167kj
90rpm
46%
21mph
Tuesday 2/15/22 @ 5:16 PM
534kj
84rpm
60%
25mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 4/13/22 @ 11:18 PM
360kj
89rpm
47%
21mph
Sunday 6/13/21 @ 3:45 PM
241kj
56rpm
69%
20mph
15 min Tabata Ride
Robin Arzón
Sunday 2/13/22 @ 4:13 PM
172kj
59rpm
57%
18mph
Saturday 12/19/20 @ 5:32 PM
721kj
72rpm
63%
24mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 3/7/21 @ 4:9 PM
475kj
79rpm
49%
20mph
Wednesday 2/17/21 @ 12:21 AM
468kj
83rpm
56%
23mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:30 AM
329kj
84rpm
48%
20mph
Saturday 1/9/21 @ 6:1 PM
536kj
63rpm
72%
25mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
296kj
81rpm
47%
19mph
Friday 7/24/20 @ 4:37 PM
608kj
71rpm
71%
26mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
320kj
77rpm
51%
20mph
Friday 2/21/20 @ 10:31 PM
126kj
74rpm
47%
18mph
15 min Low Impact Ride
Matt Wilpers
Thursday 6/4/20 @ 4:6 PM
91kj
70rpm
42%
16mph
Friday 11/22/19 @ 10:55 PM
712kj
74rpm
62%
24mph
45 min Live DJ Ride
Robin Arzón
Thursday 4/16/20 @ 2:27 PM
418kj
76rpm
48%
19mph

Workouts

45 min Sweat Steady Ride
Jess King
819 kj
Saturday 7/1/23
501 kj
Monday 7/10/23
15 min Low Impact Ride
Emma Lovewell
167 kj
Sunday 6/21/20
167 kj
Saturday 4/30/22
30 min Hip Hop Ride
Kendall Toole
534 kj
Tuesday 2/15/22
360 kj
Wednesday 4/13/22
15 min Tabata Ride
Robin Arzón
241 kj
Sunday 6/13/21
172 kj
Sunday 2/13/22
45 min Pentatonix Ride
Christine D'Ercole
721 kj
Saturday 12/19/20
475 kj
Sunday 3/7/21
30 min Pop Ride
Cody Rigsby
468 kj
Wednesday 2/17/21
329 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
536 kj
Saturday 1/9/21
296 kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
608 kj
Friday 7/24/20
320 kj
Wednesday 7/15/20
15 min Low Impact Ride
Matt Wilpers
126 kj
Friday 2/21/20
91 kj
Thursday 6/4/20
45 min Live DJ Ride
Robin Arzón
712 kj
Friday 11/22/19
418 kj
Thursday 4/16/20