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Shake and Bake
aceycakes
Carmel, IN
207 🔥
Beat countbyfives
VS
countbyfives
Carmel,IN
45
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
Thursday 3/10/22 @ 9:49 AM
✅
499
kj
77
rpm
50
%
21
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Sunday 3/13/22 @ 1:8 AM
466
kj
76
rpm
50
%
20
mph
Thursday 9/2/21 @ 8:4 PM
✅
396
kj
79
rpm
54
%
22
mph
30 min 90s Rock Ride
Emma Lovewell
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Wednesday 9/1/21 @ 4:14 PM
285
kj
78
rpm
48
%
20
mph
Friday 7/23/21 @ 5:17 PM
✅
721
kj
76
rpm
53
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/31/21 @ 5:18 PM
649
kj
76
rpm
50
%
20
mph
Tuesday 5/18/21 @ 6:56 PM
✅
337
kj
78
rpm
51
%
21
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Saturday 7/31/21 @ 2:16 AM
320
kj
81
rpm
48
%
20
mph
Friday 3/12/21 @ 5:47 PM
✅
350
kj
84
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/15/21 @ 2:1 AM
306
kj
84
rpm
46
%
20
mph
Sunday 5/16/21 @ 1:25 PM
✅
557
kj
85
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
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Monday 5/17/21 @ 9:23 PM
512
kj
74
rpm
50
%
20
mph
Friday 5/14/21 @ 6:9 PM
✅
304
kj
77
rpm
49
%
19
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Monday 5/10/21 @ 6:55 PM
287
kj
74
rpm
49
%
19
mph
Friday 3/26/21 @ 5:47 PM
✅
362
kj
80
rpm
52
%
21
mph
30 min Premiere Ride
Bradley Rose
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Thursday 3/25/21 @ 5:26 PM
329
kj
79
rpm
50
%
20
mph
Sunday 12/27/20 @ 1:35 PM
✅
754
kj
79
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 1:3 AM
644
kj
81
rpm
48
%
20
mph
Sunday 2/7/21 @ 2:33 PM
✅
568
kj
82
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 2:20 AM
502
kj
84
rpm
48
%
21
mph
Previous Workouts
Next Workouts
aceycakes
Carmel, IN
207 🔥
Beat countbyfives
VS
countbyfives
Carmel,IN
45
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
499
kj
Thursday 3/10/22
466
kj
Sunday 3/13/22
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
396
kj
Thursday 9/2/21
285
kj
Wednesday 9/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
721
kj
Friday 7/23/21
649
kj
Saturday 7/31/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
337
kj
Tuesday 5/18/21
320
kj
Saturday 7/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
350
kj
Friday 3/12/21
306
kj
Saturday 5/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
557
kj
Sunday 5/16/21
512
kj
Monday 5/17/21
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
✅
304
kj
Friday 5/14/21
287
kj
Monday 5/10/21
30 min Premiere Ride
Bradley Rose
View Class
Share
✅
362
kj
Friday 3/26/21
329
kj
Thursday 3/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
754
kj
Sunday 12/27/20
644
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
568
kj
Sunday 2/7/21
502
kj
Wednesday 2/10/21
Previous Workouts
Next Workouts