Shake and Bake
Workouts
Tuesday 3/8/22 @ 11:35 PM
✅
122kj
84rpm
38%
16mph
Monday 12/4/23 @ 8:16 PM
81kj
86rpm
31%
14mph
Wednesday 3/2/22 @ 11:15 AM
✅
270kj
79rpm
47%
19mph
Tuesday 3/1/22 @ 10:49 AM
171kj
71rpm
42%
16mph
Sunday 1/30/22 @ 6:5 PM
✅
192kj
79rpm
46%
19mph
Friday 1/28/22 @ 10:24 PM
97kj
64rpm
41%
15mph
Thursday 12/9/21 @ 11:38 AM
✅
178kj
81rpm
45%
19mph
Saturday 12/11/21 @ 3:32 PM
69kj
74rpm
32%
13mph
Tuesday 12/8/20 @ 10:57 AM
✅
203kj
75rpm
50%
20mph
Monday 11/15/21 @ 11:3 AM
78kj
66rpm
37%
13mph
Monday 4/27/20 @ 10:0 PM
✅
273kj
74rpm
48%
19mph
Monday 1/6/20 @ 10:35 AM
169kj
71rpm
41%
16mph
Wednesday 7/3/19 @ 9:46 AM
✅
445kj
85rpm
44%
19mph
Saturday 6/29/19 @ 11:58 AM
276kj
82rpm
38%
16mph
Saturday 3/9/19 @ 12:8 PM
✅
411kj
88rpm
42%
19mph
Friday 3/8/19 @ 11:58 AM
237kj
84rpm
35%
15mph
Wednesday 3/20/19 @ 9:7 AM
✅
377kj
80rpm
45%
18mph
Monday 3/25/19 @ 1:10 PM
238kj
74rpm
40%
15mph
Tuesday 3/5/19 @ 10:28 AM
✅
257kj
78rpm
46%
19mph
Wednesday 3/6/19 @ 7:22 PM
137kj
73rpm
38%
15mph
Workouts
171
kj
Tuesday 3/1/22
97
kj
Friday 1/28/22
69
kj
Saturday 12/11/21
169
kj
Monday 1/6/20
237
kj
Friday 3/8/19
238
kj
Monday 3/25/19