Shake and Bake
Workouts
Friday 11/25/22 @ 4:35 PM
✅
435kj
78rpm
47%
19mph
Tuesday 11/29/22 @ 4:2 PM
263kj
81rpm
38%
16mph
Wednesday 12/22/21 @ 11:26 AM
✅
119kj
76rpm
45%
18mph
Monday 12/13/21 @ 3:56 PM
65kj
81rpm
33%
14mph
Saturday 7/4/20 @ 12:45 PM
✅
438kj
79rpm
48%
19mph
Saturday 5/8/21 @ 5:20 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 11:38 AM
✅
302kj
83rpm
47%
20mph
Sunday 1/3/21 @ 3:48 PM
210kj
84rpm
40%
17mph
Friday 6/26/20 @ 10:26 AM
✅
359kj
81rpm
51%
21mph
Sunday 8/2/20 @ 4:48 PM
220kj
84rpm
40%
17mph
Monday 5/25/20 @ 9:16 PM
✅
464kj
77rpm
50%
20mph
Tuesday 1/7/20 @ 2:52 PM
352kj
82rpm
42%
18mph
Sunday 1/26/20 @ 7:1 PM
✅
293kj
71rpm
51%
19mph
Monday 3/9/20 @ 3:1 PM
200kj
73rpm
42%
16mph
Sunday 12/29/19 @ 5:42 PM
✅
591kj
81rpm
46%
19mph
Wednesday 1/1/20 @ 3:43 PM
450kj
88rpm
38%
17mph
Monday 5/13/19 @ 9:14 AM
✅
409kj
82rpm
45%
19mph
Monday 6/3/19 @ 2:52 PM
316kj
83rpm
40%
17mph
Wednesday 3/13/19 @ 9:38 AM
✅
247kj
81rpm
44%
18mph
Tuesday 3/12/19 @ 12:56 PM
221kj
77rpm
43%
17mph
Workouts
65
kj
Monday 12/13/21
kj
Saturday 5/8/21
210
kj
Sunday 1/3/21
220
kj
Sunday 8/2/20
450
kj
Wednesday 1/1/20
316
kj
Monday 6/3/19
221
kj
Tuesday 3/12/19