Shake and Bake
Workouts
Wednesday 3/2/22 @ 11:15 AM
✅
270kj
79rpm
47%
19mph
Tuesday 3/1/22 @ 1:2 AM
78kj
67rpm
31%
11mph
Thursday 7/8/21 @ 10:38 PM
✅
219kj
69rpm
56%
20mph
Saturday 1/22/22 @ 3:28 PM
97kj
67rpm
40%
15mph
Wednesday 11/25/20 @ 11:23 AM
✅
256kj
78rpm
45%
19mph
Sunday 1/10/21 @ 9:28 PM
135kj
79rpm
35%
14mph
Monday 1/4/21 @ 11:39 AM
✅
189kj
76rpm
48%
19mph
Thursday 5/28/20 @ 9:59 PM
153kj
83rpm
42%
18mph
Thursday 8/20/20 @ 10:56 AM
✅
140kj
86rpm
44%
19mph
Tuesday 3/12/19 @ 11:30 PM
116kj
83rpm
41%
18mph
Thursday 6/4/20 @ 10:44 AM
✅
282kj
82rpm
46%
19mph
Sunday 5/31/20 @ 8:26 PM
270kj
93rpm
41%
19mph
Wednesday 4/8/20 @ 12:25 PM
✅
410kj
77rpm
47%
19mph
Tuesday 3/3/20 @ 1:25 AM
312kj
85rpm
39%
17mph
Saturday 3/14/20 @ 1:12 PM
✅
492kj
85rpm
42%
18mph
Tuesday 3/31/20 @ 2:31 AM
381kj
84rpm
38%
17mph
Sunday 3/22/20 @ 4:11 PM
✅
124kj
79rpm
43%
17mph
Saturday 3/21/20 @ 4:14 PM
123kj
84rpm
39%
17mph
Saturday 11/16/19 @ 6:26 PM
✅
277kj
75rpm
48%
19mph
Sunday 11/17/19 @ 10:46 AM
186kj
82rpm
38%
16mph
Workouts
78
kj
Tuesday 3/1/22
97
kj
Saturday 1/22/22
135
kj
Sunday 1/10/21
153
kj
Thursday 5/28/20
116
kj
Tuesday 3/12/19
270
kj
Sunday 5/31/20
381
kj
Tuesday 3/31/20
186
kj
Sunday 11/17/19