Shake and Bake
Workouts
Friday 2/4/22 @ 11:46 AM
✅
196kj
81rpm
46%
19mph
Tuesday 6/28/22 @ 10:23 PM
58kj
65rpm
33%
12mph
Saturday 10/3/20 @ 3:20 PM
✅
218kj
82rpm
49%
20mph
Wednesday 5/25/22 @ 10:0 PM
72kj
72rpm
34%
13mph
Tuesday 11/10/20 @ 11:13 PM
✅
245kj
83rpm
51%
21mph
Wednesday 1/26/22 @ 6:53 PM
60kj
61rpm
35%
12mph
Sunday 5/31/20 @ 8:19 PM
✅
271kj
72rpm
58%
22mph
Wednesday 7/7/21 @ 5:55 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 11:57 AM
✅
169kj
86rpm
42%
19mph
Friday 6/26/20 @ 6:3 PM
114kj
75rpm
40%
16mph
Sunday 12/15/19 @ 10:3 PM
✅
152kj
75rpm
49%
19mph
Tuesday 5/19/20 @ 5:3 PM
106kj
77rpm
43%
17mph
Tuesday 12/17/19 @ 10:49 AM
✅
148kj
74rpm
49%
19mph
Friday 5/15/20 @ 1:28 PM
90kj
64rpm
45%
16mph
Saturday 8/3/19 @ 9:1 PM
✅
375kj
81rpm
52%
22mph
Sunday 5/10/20 @ 7:13 PM
144kj
74rpm
38%
15mph
Sunday 3/15/20 @ 12:32 PM
✅
283kj
81rpm
46%
19mph
Tuesday 4/28/20 @ 7:25 PM
157kj
72rpm
40%
15mph
Friday 11/8/19 @ 8:34 PM
✅
287kj
82rpm
45%
19mph
Sunday 2/16/20 @ 5:43 PM
162kj
71rpm
40%
15mph
Workouts
58
kj
Tuesday 6/28/22
114
kj
Friday 6/26/20
106
kj
Tuesday 5/19/20
90
kj
Friday 5/15/20