Shake and Bake

Workouts

Thursday 4/20/23 @ 10:22 AM
βœ…
316kj
79rpm
48%
20mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 1:25 AM
168kj
74rpm
39%
15mph
Sunday 10/31/21 @ 4:58 PM
βœ…
205kj
85rpm
45%
20mph
20 min 80s Rock Ride
Christine D'Ercole
Saturday 11/6/21 @ 7:36 PM
102kj
73rpm
38%
15mph
Friday 9/24/21 @ 10:49 AM
βœ…
155kj
84rpm
46%
20mph
15 min Soul Music Ride
Ally Love
Sunday 1/3/21 @ 8:4 PM
72kj
78rpm
36%
15mph
Thursday 5/6/21 @ 9:44 PM
βœ…
324kj
76rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/1/21 @ 3:13 PM
120kj
70rpm
36%
14mph
Saturday 8/29/20 @ 3:24 PM
βœ…
311kj
80rpm
49%
20mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
187kj
71rpm
43%
16mph
Friday 12/4/20 @ 10:58 AM
βœ…
273kj
83rpm
44%
19mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:25 AM
135kj
77rpm
35%
14mph
Wednesday 6/19/19 @ 11:50 AM
βœ…
488kj
79rpm
50%
20mph
45 min Little Lion Man Ride
Christine D'Ercole
Friday 6/26/20 @ 12:25 AM
227kj
68rpm
40%
15mph
Wednesday 5/6/20 @ 12:52 PM
βœ…
186kj
88rpm
43%
19mph
20 min 90s Ride
Christine D'Ercole
Friday 6/12/20 @ 12:38 AM
91kj
78rpm
35%
14mph
Saturday 2/29/20 @ 4:40 PM
βœ…
256kj
76rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/5/20 @ 1:17 AM
161kj
71rpm
40%
15mph
Saturday 3/21/20 @ 2:47 PM
βœ…
224kj
78rpm
43%
18mph
30 min Together We Ride
Robin ArzΓ³n
Friday 4/17/20 @ 5:45 PM
140kj
75rpm
36%
14mph

Workouts

30 min Guns N' Roses Ride
Olivia Amato
βœ… 316 kj
Thursday 4/20/23
168 kj
Friday 1/31/20
20 min 80s Rock Ride
Christine D'Ercole
βœ… 205 kj
Sunday 10/31/21
102 kj
Saturday 11/6/21
15 min Soul Music Ride
Ally Love
βœ… 155 kj
Friday 9/24/21
72 kj
Sunday 1/3/21
30 min XOXO, Cody
Cody Rigsby
βœ… 324 kj
Thursday 5/6/21
120 kj
Saturday 5/1/21
30 min Prince Ride
Ally & Emma
βœ… 311 kj
Saturday 8/29/20
187 kj
Wednesday 8/12/20
30 min Outkast Ride
Denis Morton
βœ… 273 kj
Friday 12/4/20
135 kj
Thursday 12/3/20
45 min Little Lion Man Ride
Christine D'Ercole
βœ… 488 kj
Wednesday 6/19/19
227 kj
Friday 6/26/20
20 min 90s Ride
Christine D'Ercole
βœ… 186 kj
Wednesday 5/6/20
91 kj
Friday 6/12/20
30 min XOXO, Cody
Cody Rigsby
βœ… 256 kj
Saturday 2/29/20
161 kj
Friday 6/5/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 224 kj
Saturday 3/21/20
140 kj
Friday 4/17/20